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Blueberry Lemon Overnight Oats with Greek Yogurt


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  • Author: wellness sleuth

Ingredients

Scale

🥣 Ingredients You’ll Need

For the overnight oats:

1 cup old-fashioned rolled oats
1 cup milk of choice, such as dairy milk, almond milk, oat milk, or coconut milk
1/2 cup plain Greek yogurt
1 tablespoon chia seeds
1 tablespoon maple syrup or honey, plus more to taste
1 teaspoon fresh lemon zest
1 tablespoon fresh lemon juice
1/2 teaspoon vanilla extract
Pinch of salt
3/4 cup fresh blueberries, divided

For topping:

1/4 cup fresh blueberries
1 to 2 tablespoons unsweetened coconut flakes
Extra lemon zest
Extra drizzle of honey or maple syrup, optional

Optional add-ins:

1 scoop vanilla protein powder
1 tablespoon hemp seeds
1 tablespoon almond butter
1 tablespoon shredded coconut
1/4 teaspoon cinnamon
Extra Greek yogurt for layering


Instructions

🫙 How To Make Blueberry Lemon Overnight Oats Step 1: Mix the Oat Base

In a medium bowl, combine the rolled oats, milk, Greek yogurt, chia seeds, maple syrup or honey, vanilla extract, lemon juice, lemon zest, and a pinch of salt.

Stir until everything is well combined and the oats are fully coated.

💡 Tip: Mix the oat base in a bowl first instead of directly in the jars. It gives you more room to stir evenly, and you will not have dry oats hiding at the bottom.

Step 2: Add Some of the Blueberries

Gently fold in about 1/2 cup of the blueberries.

You can leave them whole for a clean, pretty look, or lightly mash a few if you want more blueberry flavor throughout the oats.

💡 Tip: For the prettiest finished jars, keep most of the blueberries whole and save a handful for the topping.

Step 3: Divide Into Jars or Glasses

Spoon the oat mixture into two jars, small bowls, or clear glasses.

For a layered look, add some of the oat mixture, then a spoonful of Greek yogurt, then more oats. You can press a few sliced blueberries against the inside of the glass if you want that café-style look.

💡 Tip: Clear jars or glasses make this recipe look more polished with almost no extra work. That is my kind of decorating.

Step 4: Chill Overnight

Cover the jars and refrigerate for at least 4 hours, or overnight.

As the oats sit, they absorb the liquid and become thick and creamy. The chia seeds help everything set, and the lemon flavor blends into the oats.

💡 Tip: Overnight gives the best texture, but 4 hours works if you are making these earlier in the day for a snack or light meal.

Step 5: Stir and Adjust the Texture

Before serving, stir the oats.

If they are too thick, add a splash of milk. If they are too loose, stir in a little extra Greek yogurt or let them sit a bit longer.

💡 Tip: Overnight oats can thicken differently depending on the milk and yogurt you use. A small splash of milk in the morning brings them right back to a creamy texture.

Step 6: Add the Toppings and Serve

Top each jar with the remaining fresh blueberries, coconut flakes, extra lemon zest, and a small drizzle of honey or maple syrup if desired.

Serve cold, or let the jars sit at room temperature for 5 to 10 minutes if you prefer them slightly less chilled.

💡 Tip: Add the final toppings right before serving so the blueberries stay fresh and the coconut flakes keep their texture.

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