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Creamy Parmesan Garlic Shrimp


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  • Author: wellness sleuth
  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

    • 1 lb large raw shrimp, peeled and deveined (tails on or off)

    • 2 tablespoons unsalted butter

    • 4 cloves garlic, minced

    • 1 cup heavy cream

    • ½ cup freshly grated Parmesan cheese

    • ½ teaspoon Italian seasoning

    • Salt, to taste

    • Freshly ground black pepper, to taste

    • 1 tablespoon chopped parsley (optional, for garnish)

    • Pinch of red pepper flakes (optional, for heat)

    • Zest of ½ lemon (optional, but adds brightness)


Instructions

Step 1: Prep the Shrimp

    • Rinse the shrimp under cold water and pat them completely dry with paper towels.

    • If the shrimp are frozen, place them in a colander under cold running water for 5–7 minutes until thawed.

    • Pat dry thoroughly—excess moisture prevents a good sear.

Tip: Dry shrimp = better browning and flavor.


Step 2: Sear the Shrimp

    1. Place a large skillet or sauté pan over medium-high heat.

    1. Add 2 tablespoons of butter and let it melt fully, swirling the pan so it coats the bottom.

    1. Once the butter is hot and slightly bubbling, add the shrimp in a single layer (do not crowd the pan—work in batches if needed).

    1. Cook the shrimp for 1½ to 2 minutes on the first side, until pink and starting to curl.

    1. Flip each shrimp and cook for another 1 to 1½ minutes on the other side, just until opaque and cooked through.

Do not overcook — shrimp turn rubbery fast!

    1. Transfer the cooked shrimp to a plate and set aside.


Step 3: Make the Garlic Parmesan Sauce

    1. Reduce heat to medium-low.

    1. In the same skillet, add the minced garlic and sauté for 30 seconds, stirring constantly to prevent burning. You want it fragrant but not browned.

    1. Slowly pour in the heavy cream, scraping up any browned bits stuck to the bottom of the pan with a wooden spoon.

    1. Bring the cream to a gentle simmer, then stir in the Parmesan cheese, a little at a time, whisking or stirring continuously until melted and smooth.

    1. Add Italian seasoning, a pinch of salt, and black pepper to taste. Simmer the sauce for 2–3 minutes, stirring occasionally, until it thickens slightly.


Step 4: Combine and Finish

    1. Return the cooked shrimp (with any juices) to the skillet and toss to coat in the creamy sauce.

    1. Simmer for another 1–2 minutes on low heat to allow flavors to meld.

    1. Stir in the lemon zest for brightness and sprinkle with chopped parsley and red pepper flakes, if using.

    1. Taste and adjust seasoning if needed.

At this point, your kitchen smells incredible. You’ve officially won dinner.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
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