Ingredients
🛒 INGREDIENTS
Smoothie Base
1 cup frozen dragon fruit cubes
1 cup frozen mixed red fruits, such as berries, raspberries, cherries, or strawberries
1 frozen banana
1 cup coconut milk, or milk of your choice
Toppings
3–4 strawberries, sliced
¼ cup blackberries
1 banana, sliced
¼ cup blueberries
1 tablespoon pumpkin seeds
Instructions
Add the frozen fruit, banana, yogurt, milk, and any sweetener to a high-powered blender.
💡 Tip: Use frozen fruit so the smoothie bowl stays thick and spoonable.
Blend until smooth, stopping to scrape down the sides if needed.
💡 Tip: Add liquid slowly. Too much liquid will turn it into a drink instead of a bowl.
Spoon or pour the thick smoothie mixture into your serving bowl.
💡 Tip: Use the back of a spoon to smooth the top before adding toppings.
Gently spread the smoothie base into an even layer.
💡 Tip: A smooth surface makes the toppings look cleaner and more styled.
Begin arranging the sliced fruit on top of the smoothie bowl.
💡 Tip: Group toppings in rows or sections so the bowl looks full but not messy.
Add granola, seeds, coconut, nuts, or extra berries.
💡 Tip: Keep crunchy toppings for last so they stay crisp.
Serve right away while the smoothie bowl is cold, thick, and fresh.
💡 Tip: Smoothie bowls melt fast, so don’t let it sit too long before eating.