Here are the detailed step-by-step instructions for making Homemade Blueberry Chia Seed Jam:

1. Prepare the Blueberries: Start by adding 1 cup of frozen blueberries to a small saucepan. Heat the saucepan over low to medium heat. Stir occasionally to help the berries thaw and release their natural juices, which typically takes about 3–5 minutes.

2. Cook the Blueberries: Once the blueberries are thawed, increase the heat slightly and let them cook for about 5-10 minutes. As they cook, stir occasionally. You’ll want to mash the blueberries with a fork or a potato masher as they soften, creating a chunky texture. If you prefer a smoother jam, you can mash them more thoroughly.

3. Incorporate Chia Seeds: After cooking, remove the saucepan from heat. Stir in 1 tablespoon of chia seeds, which will help thicken the mixture as it cools.

4. Sweeten and Flavor: Add ½ tablespoon of maple syrup to sweeten your jam, adjusting the amount based on your taste preference. Finally, mix in ½ tablespoon of freshly squeezed lemon juice for brightness and to enhance the flavors.

5. Let It Thicken: Allow the mixture to sit for about 15-30 minutes. During this time, the chia seeds will expand and absorb the liquid, creating a jam-like consistency. Stir occasionally during this period.

6. Storage: Once thickened, transfer the jam to a clean jar or airtight container. Let it cool completely at room temperature before sealing it. Store the Homemade Blueberry Chia Seed Jam in the refrigerator for up to 2 weeks.

7. Enjoy: Use your delicious jam as a spread on toast, a topping for yogurt, or even blended into smoothies. Enjoy the burst of blueberry flavor while nourishing your body with healthy ingredients!

These steps will help you create a delicious and healthy Homemade Blueberry Chia Seed Jam that's perfect for various meals and snacks.