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🍩 Healthy Air Fryer Cottage Cheese Donut Holes – Low-Calorie, High-Protein Snack for Families


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  • Author: wellness sleuth

Ingredients

Scale

🧺 INGREDIENTS

Makes 18–20 donut holes (enough for 5 people with a few extra):

    • 1 cup cottage cheese (full-fat or low-fat, depending on preference)

    • 1 large egg

    • 1 teaspoon vanilla extract

    • 2 tablespoons honey or maple syrup (optional for slight sweetness)

    • ΒΎ cup all-purpose flour (or whole wheat for a healthier twist)

    • Β½ teaspoon baking powder

    • ΒΌ teaspoon salt

    • Β½ teaspoon ground cinnamon (optional, for extra flavor)

    • 1–2 tablespoons coconut oil or butter, melted (for brushing, optional)

    • Cooking spray (for air fryer basket)

Optional toppings:

    • Light dusting of powdered sugar or cinnamon sugar

    • Drizzle of melted dark chocolate or sugar-free glaze


Instructions

πŸ₯„ STEP-BY-STEP INSTRUCTIONS

1️⃣ PREP THE BATTER

  • In a medium bowl, blend cottage cheese, egg, vanilla extract, and honey until smooth (use a hand blender or whisk).
    Tip: A smoother batter gives a more uniform donut texture.

2️⃣ MIX DRY INGREDIENTS

  • In a separate bowl, combine flour, baking powder, salt, and cinnamon.
  • Gently fold the dry ingredients into the cottage cheese mixture until a soft dough forms.
    Tip: Don’t overmixβ€”the batter should be slightly sticky but scoopable.

3️⃣ FORM DONUT HOLES

  • Lightly flour your hands. Scoop about 1–2 tablespoons of batter and roll into a ball.
  • Repeat until all batter is shaped.
    Tip: Wetting your hands slightly can prevent sticking.

4️⃣ PREP AIR FRYER

  • Preheat the air fryer to 350Β°F (175Β°C).
  • Lightly spray the basket with cooking spray. Place donut holes 1–inch apart to allow air circulation.
    Tip: Work in batches if needed to avoid overcrowding.

5️⃣ AIR FRY

  • Cook donut holes for 8–10 minutes, shaking the basket halfway through for even browning.
  • Optional: Brush lightly with melted coconut oil or butter halfway through for extra crispiness.
    Tip: Adjust timing based on your air fryer model; edges should be golden and firm.

6️⃣ ADD TOPPINGS

  • Remove from the air fryer and let cool for 2–3 minutes.
  • Dust with powdered sugar, cinnamon sugar, or drizzle with glaze if desired.

7️⃣ SERVE & ENJOY

  • Serve warm for best flavor. These donut holes store well in an airtight container for 2 days or can be lightly reheated in the air fryer.
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