Step 1: Prepare Ingredients

1. 1. Chop Vegetables and Ham

      • • Dice the onion, bell pepper, and zucchini into small pieces.
      • • Chop the spinach into smaller pieces if the leaves are large.
      • • Dice the tomato and set aside.
          Dice the cooked ham into small pieces.

1. 1. Beat Eggs:

      • • Crack the 4 large eggs into a mixing bowl and whisk them until fully combined. Add a pinch of salt and pepper to taste.

Step 2: Sauté Vegetables

3. 3. Heat the Skillet:

      • • Place a skillet on the stove over medium heat. Add 1 tablespoon of olive oil and allow it to heat up.

3. 3. Cook the Onion and Bell Pepper:

      • • Once the oil is hot, add the diced onion and bell pepper to the skillet. Sauté for about 2-3 minutes until they become soft and the onion is translucent.

3. 3. Add Zucchini Spinach, and Ham

      • • Add the diced zucchini, chopped spinach, and the diced ham to the skillet. Continue cooking for another 2-3 minutes, stirring occasionally, until the spinach is wilted and the zucchini is tender.

3. 3. Season the Vegetables:

      • • Season the vegetable mixture with salt, pepper, and optional spices (like cumin or chili powder) to taste. Stir well to combine.

Step 3: Scramble the Eggs

7. 7. Add the Eggs:

      • • Pour the beaten eggs into the skillet over the sautéed vegetables.

7. 7. Cook the Eggs:

      • • Gently stir the mixture with a spatula. Cook for about 3-4 minutes, or until the eggs are fully cooked and no longer runny. Remove from heat and set aside.

Step 4: Assemble Quesadillas

9. 9. Prepare the Tortillas:

      • • Take one tortilla and place it on a clean surface or plate. If using cheese, sprinkle a portion of the shredded cheese over one-half of the tortilla.

9. 9. Add the Egg and Vegetable Mixture:

      • • Spoon a generous amount of the scrambled egg and vegetable mixture onto the cheese-covered half of the tortilla. If desired, sprinkle more cheese on top.

9. 9. Fold the Tortilla:

      • • Fold the tortilla in half over the filling to create a half-moon shape.

Step 5: Cook Quesadillas

12. 12. Heat the Skillet for Cooking Quesadillas:

        • • Wipe the skillet clean or use a fresh one, then reheat it over medium heat.

12. 12. Cook Quesadilla:

        • • Place the folded quesadilla in the skillet. Cook for about 2-3 minutes on one side until golden brown. Use a spatula to carefully flip it over and cook for another 2-3 minutes on the other side until golden and the cheese is melted.

12. 12. Repeat:

        • • Repeat the process with the remaining tortillas and filling.

Step 6: Serve

15. 15. Slice and Serve:

        • • Once cooked, remove the quesadillas from the skillet and let them cool for a minute. Use a sharp knife or pizza cutter to slice them into wedges.

15. 15. Add Toppings:

        • • Serve warm with sliced avocado on the side, and additional toppings such as salsa, sour cream, or fresh herbs if desired.

Enjoy your delicious and healthy Quesadillas with Scrambled Eggs & Vegetables!