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🍐 Pear Salad with Pomegranate, Cheese, Walnut & Arugula


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  • Author: wellness sleuth

Ingredients

Scale

πŸ₯— Ingredients needed to make Pear Salad with Pomegranate, Cheese, Walnut & Arugula

For the Salad

    • 5–6 cups baby arugula

    • 2 medium firm pears (Bosc, Anjou, or Bartlett)

    • 1 cup pomegranate arils

    • Β½ cup walnuts, toasted or candied

    • Β½ cup crumbled cheese (goat cheese, feta, or gorgonzola)

    • Optional protein: grilled chicken, roasted chickpeas, prosciutto, or seared halloumi

For the Dressing

    • 3 tbsp extra-virgin olive oil

    • 1 tbsp balsamic vinegar

    • 1 tbsp maple syrup or honey

    • 1 tsp Dijon mustard

    • Β½ tsp lemon juice

    • Salt & pepper, to taste


Instructions

πŸ‘©β€πŸ³ How to make the Pear Salad with Pomegranate, Cheese, Walnut & Arugula

 

    1. Slice the pears thinly.
      Keep the skins on for nutrients. Toss with lemon juice to prevent browning and keep them crisp.

    1. Toast the walnuts.
      Heat a dry skillet and warm walnuts for 3–4 minutes. This deepens flavor and adds crunch that makes the salad feel β€œchef-y.”

    1. Make the vinaigrette.
      Whisk olive oil, balsamic, maple, Dijon, lemon juice, salt, and pepper until glossy and emulsified. Taste and adjust sweetness/tanginess.

    1. Dress the arugula lightly.
      Add β…“ of the vinaigrette to the arugula and toss gently. This prevents soggy greens and creates a bright, fresh base.

    1. Add pears & pomegranate.
      Arrange slices decoratively and scatter arils for juicy pops of color and antioxidants.

    1. Add cheese & walnuts.
      Crumble cheese evenly and sprinkle walnuts across the top for texture contrast.

    1. Finish with remaining dressing.
      The second drizzle ensures glossy, fresh-looking greens and a restaurant-style finish.

    1. Serve immediately.
      Add chicken or chickpeas if serving as a protein-loaded meal.

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