Step 1: Prepare the Avocado Mash

1. 1. Slice the avocado in half and remove the pit.

1. 1. Use a spoon to scoop the flesh into a bowl.

1. 1. Add 1 tablespoon of lemon or lime juice (this brightens flavor and prevents browning).

1. 1. Sprinkle with a pinch of salt.

1. 1. Use a fork to mash the avocado to your desired texture—chunky or smooth.

💡 Chef’s Tip: Want a creamy twist? Add a drizzle of olive oil or a spoon of Greek yogurt to the mash.

Step 2: Toast the Bread

1. 1. Choose thick, sturdy bread slices that can hold toppings without getting soggy.

1. 1. Toast the bread in a toaster, toaster oven, or skillet until golden and crispy.

      • • Skillet method: Heat a drizzle of olive oil in a pan and toast each side for about 2–3 minutes.

❗ Avoid soggy toast! Skip soft sandwich bread—it won’t hold up under the egg and avocado.

Step 3: Poach the Eggs (No Swirling Required!)

1. 1. Fill a small saucepan with about 3 inches of water.

1. 1. Bring the water to a gentle simmer—not a rolling boil. Bubbles should be barely breaking the surface.

1. 1. Crack one egg into a small ramekin or bowl (don’t crack directly into the water).

1. 1. Using a spoon, gently swirl the water in one direction to create a soft current.

1. 1. Lower the ramekin close to the water and slowly slide the egg into the center of the swirl.

1. 1. Let the egg cook undisturbed for 3½ to 4 minutes, or until the whites are set and yolk is soft.

1. 1. Use a slotted spoon to carefully lift the egg from the water.

1. 1. Place it on a folded paper towel to remove excess water.

1. 1. Repeat for the second egg.

💡 Pro Tip: The fresher the egg, the better the whites will hold together. Older eggs tend to spread.

❗ Avoid this mistake: Boiling water or pouring the egg in too fast will break the white and create stringy, messy results.

Step 4: Assemble Your Toast

1. 1. Spread the mashed avocado generously over each piece of toasted bread.

1. 1. Gently place one poached egg on top of each slice.

1. 1. Sprinkle with salt, black pepper, and any toppings you love.

1. 1. Serve immediately while the yolks are still warm and runny.