Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Apple Pancakes

Quick and Easy Apple Pancakes: Ready in Under 30 Minutes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: wellness sleuth
  • Total Time: 0 hours
  • Yield: 4 servings

Description

Quick and Easy Apple Pancakes are not just a delightful breakfast option; they are also incredibly simple to prepare, making them a favorite for busy mornings or leisurely brunches. In under 30 minutes, you can whip up a batch of these fluffy, flavorful pancakes that feature the natural sweetness of apples combined with the warm spices of cinnamon.


Ingredients

Here’s a list of healthy ingredients along with their portions for making "Quick and Easy Apple Pancakes" that can be prepared in under 30 minutes:

Healthy Ingredients:

  1. Whole Wheat Flour - 1 cup
  2. Baking Powder - 1 tablespoon
  3. Salt - 1/4 teaspoon
  4. Cinnamon - 1 teaspoon
  5. Unsweetened Applesauce - 1/2 cup
  6. Milk (dairy or plant-based) - 3/4 cup
  7. Egg - 1 large (or 1 flax egg for a vegan option)
  8. Fresh Apples (peeled and diced) - 1 medium apple
  9. Honey or Maple Syrup - 2 tablespoons (optional for sweetness)
  10. Vanilla Extract - 1 teaspoon (optional)
  11. Cooking Spray or Olive Oil - for greasing the pan

Optional Toppings:

  • Fresh fruit (e.g., sliced apples or berries)
  • Nuts (e.g., walnuts or pecans)
  • Yogurt or nut butter

These ingredients will help you create delicious and healthy apple pancakes! Enjoy your cooking!


Instructions

Instructions:

  1. Prepare Your Ingredients:

    • Gather all your ingredients on the countertop to make the process smoother. Measure out everything you need.
  2. Make the Flax Egg (if using):

    • If you’re making a vegan version, mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water in a small bowl. Let it sit for about 5 minutes until it thickens.
  3. Mix Dry Ingredients:

    • In a large mixing bowl, combine the whole wheat flour, baking powder, salt, and cinnamon. Whisk them together until well combined.
  4. Mix Wet Ingredients:

    • In another bowl, combine the applesauce, milk, egg (or flax egg), honey or maple syrup (if using), and vanilla extract. Whisk until all the ingredients are well blended.
  5. Combine Wet and Dry Ingredients:

    • Pour the wet mixture into the bowl with the dry ingredients. Stir gently with a spatula or wooden spoon until just combined. Be careful not to overmix; it’s okay if there are a few lumps.
  6. Fold in the Apples:

    • Gently fold in the diced apples into the pancake batter until evenly distributed.
  7. Preheat the Pan:

    • Heat a non-stick skillet or griddle over medium heat. Once hot, lightly grease it with cooking spray or a little olive oil.
  8. Cook the Pancakes:

    • Pour about 1/4 cup of pancake batter onto the skillet for each pancake. Cook for about 2-3 minutes or until you see bubbles forming on the surface and the edges look set.
  9. Flip the Pancakes:

    • Carefully flip the pancakes using a spatula and cook for another 2-3 minutes on the other side until golden brown and cooked through.
  10. Keep Warm:

  • If necessary, place the pancakes on a plate and cover them with a clean kitchen towel to keep them warm while you finish cooking the rest.
  1. Serve:
  • Serve the pancakes warm, topped with your favorite choices such as fresh fruit, yogurt, nuts, or a drizzle of maple syrup or honey.
  1. Enjoy Your Meal:
  • Dig in and enjoy your delicious and healthy apple pancakes!

Tips:

  • For extra flavor, you can add nuts or raisins to the batter.
  • These pancakes can be made ahead and frozen, then reheated in a toaster or microwave for a quick breakfast option.

Enjoy your cooking experience!

  • Prep Time: 10 minutes
  • Cook Time: 15 - 20 minutes
435 views 17 Shares
Share via
Copy link
Powered by Social Snap