1. Prepare the Ingredients:

   • Ensure you have all your ingredients measured and ready. If you haven't frozen your banana and prefer a creamier texture, slice the banana and freeze it for at least 2 hours beforehand.

2. Add Liquid Base:

   • Pour 1 cup of unsweetened almond milk into the blender. This forms the liquid base of your smoothie.

3. Add Pumpkin Puree and Greek Yogurt:

   • Add 1/2 cup of pumpkin puree and 1/2 cup of Greek yogurt to the blender. These add thickness and a creamy texture.

4. Add Fruit:

   • Add the ripe banana or the frozen banana slices. The natural sweetness of the banana will complement the spices.

5. Sweeten the Smoothie:

   • Add 1 tablespoon of maple syrup or honey. Start with this amount and you can adjust it later according to taste.

6. Add Spices:

   • Sprinkle in 1/2 teaspoon of ground cinnamon, 1/4 teaspoon of ground nutmeg, and 1/8 teaspoon of ground ginger. These spices give the smoothie its pumpkin pie flavor.

7. Add Vanilla Extract:

   • Add 1/2 teaspoon of vanilla extract to enhance the flavor.

8. Add Ice (Optional):

   • If you prefer a thicker smoothie, add 1/2 cup of ice cubes. This step is optional, depending on your desired consistency.

9. Blend the Ingredients:

   • Secure the blender lid and blend the mixture on high speed until smooth. This should take about 1-2 minutes.

10. Taste and Adjust:

    • Pause the blender to taste the smoothie. Add more maple syrup or spices if desired, then blend again briefly to mix.

11. Serve:

    • Pour the smoothie into a glass. You can sprinkle a pinch of cinnamon on top as a garnish if you like.

12. Enjoy Your Smoothie:

    • Enjoy your healthy Spicy Pumpkin Pie Smoothie immediately for the best taste and texture!

By following these steps, you'll have a tasty and healthy treat that captures the essence of pumpkin pie in smoothie form.