Instructions:

1. 1. Prepare the Ingredients:

      • • Wash the strawberries and blueberries if they are fresh.
      • • Remove the stems from the strawberries.
      • • Peel the banana.

1. 1. Add to Blender:

      • • Place the strawberries, blueberries, and banana into the blender.

1. 1. Add Greek Yogurt:

      • • Spoon 1/2 cup of Greek yogurt into the blender.

1. 1. Pour in Almond Milk:

      • • Add 1 cup of almond milk to the mixture in the blender.

1. 1. Optional Sweetener:

      • • If you prefer a sweeter smoothie, add 1-2 teaspoons of honey or maple syrup.

1. 1. Optional Nutrients:

      • • Add 1 tablespoon of chia seeds or flaxseeds for extra nutrients.

1. 1. Ice Cubes:

      • • Add 1 cup of ice cubes if you are using fresh fruit and want a chilled smoothie.

1. 1. Blend:

      • • Secure the lid on the blender.
      • • Blend the mixture on high speed for about 1-2 minutes or until smooth. You may need to stop and scrape down the sides with a spatula to ensure even blending.

1. 1. Check Consistency:

      • • If the smoothie is too thick, add a little more almond milk and blend again until you reach your desired consistency.

1. 1. Taste and Adjust:

      • • Taste the smoothie. If it's not sweet enough, add a little more honey or maple syrup and blend briefly to incorporate.

1. 1. Serve:

      • • Pour the smoothie into glasses and serve immediately. Enjoy your refreshing and nutritious Strawberry, Blueberry, Banana Smoothie!

Feel free to customize the recipe by adding other fruits or substituting ingredients