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Tasty Toast with Goat Cheese, Grapes, Nuts and Honey


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  • Author: wellness sleuth
  • Total Time: 30 minutes
  • Yield: 2 servings

Description

Take your appetizer game to the next level with this Tasty Toast. It combines slow-roasted grapes, creamy goat cheese, crunchy nuts, and sweet honey. It's perfect for any gathering or holiday spread, offering a mix of sweet and savory that will wow your guests. Plus, it's simple to make and can be tailored to fit any season.


Ingredients

To make a healthy toast with goat cheese, grapes, nuts, and honey, here's a list of ingredients with suggested portions for one serving:

  1. Whole Grain Bread: 1 slice

    • Choose a high-fiber, whole grain or multigrain bread for added nutrients.
  2. Goat Cheese: 2 tablespoons

    • Softened for easy spreading.
  3. Grapes: 10-12 grapes

    • Halve or quarter them for easier eating. You can use either red or green grapes based on your preference.
  4. Nuts: 1 tablespoon

    • Chopped walnuts or almonds work well. Lightly toast them for extra flavor.
  5. Honey: 1 teaspoon

    • Drizzle lightly over the top for sweetness.

Instructions

Instructions:

Prepare the Ingredients:

  1. Roast the Grapes:

    • Preheat your oven to 400°F (200°C).
    • Wash and dry the grapes thoroughly, then place them on a baking sheet lined with parchment paper.
    • Drizzle with olive oil and sprinkle a pinch of salt (if desired). Toss gently to coat.
    • Roast in the preheated oven for 15-20 minutes or until the grapes begin to burst and caramelize. Remove from the oven and let cool slightly.
  2. Toast the Nuts:

    • If your nuts aren’t pre-chopped, chop them into smaller pieces.
    • Lightly toast them in a dry pan over medium heat for about 2-3 minutes, stirring frequently, until golden brown and fragrant. Set aside to cool.

Toast the Bread:

  1. Take 1 slice of whole grain bread and place it in a toaster or on a grill. Toast it until golden brown and to your desired crispiness.

Assemble the Toast:

  1. Once the bread is toasted, remove it carefully and place it on a plate.
  2. Spread the softened goat cheese evenly over the warm toast using a butter knife or small spatula.

Add the Roasted Grapes:

  1. Arrange the roasted grapes on top of the goat cheese, distributing them evenly across the surface to ensure each bite has some grape.

Sprinkle the Nuts:

  1. Evenly sprinkle the toasted chopped nuts over the roasted grapes.

Drizzle with Honey:

  1. Finish by drizzling 1 teaspoon of honey over the top. You can use a spoon or a honey dipper for better control over the drizzle.

Serve and Enjoy:

  1. Your toast is ready to be served as a healthy breakfast, snack, or light meal. Enjoy fresh for the best texture and flavor.

This combination provides a delicious balance of creamy, sweet, and crunchy elements, making it both healthy and satisfying. Enjoy your delicious creation!

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
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