Balsamic chicken salad is a healthy and flavorful dish that's perfect for a light lunch or dinner. The chicken is marinated in a balsamic vinegar dressing, then grilled or roasted. The salad includes mixed greens, cherry tomatoes, red onion, feta cheese, and a balsamic vinaigrette.
To make Balsamic Chicken Salad, you will need:
•1 pound of boneless, skinless chicken breasts,
•½ cup of balsamic vinegar,
•¼ cup of extra-virgin olive oil,
•2 tablespoons of honey,
•1 tablespoon of Dijon mustard,
•½ cup of crumbled feta cheese
•2 cups of cherry tomatoes diced halved or quartered
•¼ cup diced red onion 8 Cups Fresh Lettuce Spring mix
•1 clove of garlic
•salt and pepper ( to taste ).
To grilled or roast chicken, start by:
preheating your grill or grill pan over medium-high heat.
Then, in a small bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, and garlic, until blended
Place the chicken in a grill pan and pour the balsamic mixture over it.
Then, place the chicken on the grill or grill pan and cook for 5-7 minutes per side, or until the chicken is cooked through
Once the chicken is cooked through, let it cool for a few minutes before slicing it into thin strips.
To assemble the salad, place the Balsamic Chicken strips on a bed of vegetables and top with cherry tomatoes, red onions, feta cheese, and lettuce mix.