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    Home » Recipes

    Balsamic Chicken Salad

    June 6, 2022 by wellness sleuth

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    Balsamic chicken salad is a healthy and flavorful dish that's perfect for a light lunch or dinner. The chicken is marinated in a balsamic vinegar dressing, then grilled or roasted. The salad includes mixed greens, cherry tomatoes, red onion, feta cheese, and a balsamic vinaigrette.

    Click on the star, to download and save this recipe

    A great option

    It's a simple, yet delicious, salad that can be made in under 30 minutes. And it's a great way to use up leftover chicken. Balsamic chicken salad is a great option for those who are looking for a healthy and flavorful meal.

    A delicious option for a meal

    Balsamic Chicken Salad is a type of salad that includes chicken as one of its main ingredients. The salad also includes other ingredients such as lettuce, tomatoes, cucumbers, and onions. Balsamic Chicken Salad gets its name from the dressing that is used to coat the salad, which is balsamic vinegar. The vinegar gives the salad a tangy flavor that goes well with the chicken. Balsamic Chicken Salad is a healthy and delicious option for a meal, and it can be made quickly and easily.

    Balsamic Mixture

    A balsamic mixture is a type of Italian dressing made with balsamic vinegar, olive oil, and typically some combination of herbs and spices. While the exact ingredients can vary depending on the recipe, a good balsamic mixture should have a balance of sweet and sour flavors, with a slightly thick consistency that clings well to salad greens. Balsamic mixtures are easy to make at home, and they can also be found in many grocery stores. While they are often used as salad dressings, balsamic mixtures can also be used as marinades or dipping sauces. With their versatile flavor profile and long shelf life, balsamic mixtures make a great addition to any kitchen pantry.

    Ingredients

    To make Balsamic Chicken Salad, you will need: 

    • 1 pound of boneless, skinless chicken breasts, 
    • ½ cup of balsamic vinegar, 
    • ¼ cup of extra-virgin olive oil, 
    • 2 tablespoons of honey, 
    • 1 tablespoon of Dijon mustard, 
    • ½ cup of crumbled feta cheese
    • 2 cups of cherry tomatoes diced halved or quartered
    • ¼ cup diced red onion
      8 Cups Fresh Lettuce Spring mix
    • 1 clove of garlic
    • salt and pepper ( to taste ).

    Directions

    To grilled or roast chicken, start by:

    • preheating your grill or grill pan over medium-high heat.
    • Then, in a small bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, and garlic, until blended
    • Place the chicken in a grill pan and pour the balsamic mixture over it. 
    • Then, place the chicken on the grill or grill pan and cook for 5-7 minutes per side, or until the chicken is cooked through
    • Once the chicken is cooked through, let it cool for a few minutes before slicing it into thin strips. 

    To assemble the salad, place the Balsamic Chicken strips on a bed of vegetables and top with cherry tomatoes, red onions, feta cheese, and lettuce mix.

    Print
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    Balsamic Chicken Salad


    • Author: wellnesssleuth
    Print Recipe
    Print Recipe

    Description

    Balsamic chicken salad is a healthy and flavorful dish that's perfect for a light lunch or dinner. The chicken is marinated in a balsamic vinegar dressing, then grilled or roasted. The salad includes mixed greens, cherry tomatoes, red onion, feta cheese, and a balsamic vinaigrette.


    Ingredients

    Ingredients

    To make Balsamic Chicken Salad, you will need: 

    •1 pound of boneless, skinless chicken breasts, 

    •½ cup of balsamic vinegar, 

    •¼ cup of extra-virgin olive oil, 

    •

    •2 tablespoons of honey, 

    •1 tablespoon of Dijon mustard, 

    •½ cup of crumbled feta cheese

    •

    •2 cups of cherry tomatoes diced halved or quartered

    •¼ cup diced red onion
8 Cups Fresh Lettuce Spring mix

    •1 clove of garlic

    •

    •salt and pepper ( to taste ).


    Instructions

    Directions

    To grilled or roast chicken, start by:

    preheating your grill or grill pan over medium-high heat.

    Then, in a small bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, and garlic, until blended

    Place the chicken in a grill pan and pour the balsamic mixture over it. 

    Then, place the chicken on the grill or grill pan and cook for 5-7 minutes per side, or until the chicken is cooked through

    Once the chicken is cooked through, let it cool for a few minutes before slicing it into thin strips. 

    To assemble the salad, place the Balsamic Chicken strips on a bed of vegetables and top with cherry tomatoes, red onions, feta cheese, and lettuce mix.

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