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BBQ-Tofu-Tacos

Deliciously Smoky BBQ Tofu Tacos: Veggie Delight!


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  • Author: wellness sleuth
  • Total Time: 0 hours
  • Yield: 4 servings 1x

Description

Get ready to embark on a flavor-packed journey with our BBQ Tofu Tacos recipe. These delectable tacos combine the smoky goodness of barbecue flavors with the versatility of tofu, making it a perfect choice for both vegetarians and meat lovers alike. 


Ingredients

12 oz. firm tofu, crumbled
1 T. olive oil
1 t. smoked paprika
1/2 t. ground cumin
1/4 t. dried oregano
1/4 c. BBQ sauce
1 c. sour cream
1/4 c. fresh parsley, chopped
2 scallions, thinly sliced
2 t. lemon juice
8 small tortillas
1 c. salsa, preferably homemade
Sea salt and black pepper to taste


Instructions

  1. Preheat the oven to 400°F.

  2. Line a rimmed baking sheet with a piece of parchment paper. 

  3. Add crumbled tofu to the prepared baking sheet and toss with olive oil, smoked paprika, cumin, and oregano. 

  4. Season to taste with salt and pepper.

  5. Bake until browned and crispy, approximately 15-20 minutes. 

  6. Remove tofu from the oven and mix in BBQ sauce. 

  7. Return to oven and bake for an additional 5-10 minutes. 

  8. In the meantime, in a small bowl, mix sour cream, parsley, scallions, and lemon juice. Season with salt and pepper to taste. 

  9. Heat tortillas in the oven or in a skillet and fill with BBQ tofu, sour cream sauce, and homemade salsa. 

  10. Garnish with extra parsley on top. Enjoy!

  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
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