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    Home » Recipes

    BeetRoot Cucumber Salad

    June 23, 2022 by wellness sleuth

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    Looking for a fresh and flavorful salsa recipe? Look no further than beetroot cucumber salsa! This easy-to-make dish is perfect for summer BBQs and parties. Cucumbers provide a refreshing crunch, while diced tomatoes and onions add sweetness and zesty flavor. For a bit of spice, add jalapeño peppers to taste.

    A versatile and delicious dish

    Beetroot cucumber salsa is a versatile and delicious dish that can be enjoyed as a side or a main course. beetroot cucumber salsa is made with fresh beetroots, cucumbers, tomatoes, onions, and a variety of herbs and spices. The beetroots and cucumbers are peeled and diced, and the tomatoes are chopped. The onion is finely chopped. The herbs and spices are added to taste. The beetroot cucumber salsa is then mixed together and served chilled. beetroot cucumber salsa can be served with grilled meats, fish, or vegetables. It can also be enjoyed on its own as a light snack or a healthy starter.

    Sure to hit the spot!

    Serve beetroot cucumber salsa with tortilla chips or use it as a topping for grilled chicken or fish. Whether you're entertaining guests or simply looking for a delicious snack, beetroot cucumber salsa is sure to hit the spot!

    A refreshing and flavorful addition

    Beetroot Cucumber salsa is a refreshing and flavorful addition to any dish. Made with cucumbers, beetroot, tomatoes, onions, and cilantro, it is perfect for satisfying your taste buds on a hot summer day. The best part about cucumber salsa is that it is incredibly easy to make. Simply chop up all of the ingredients and mix them together. No cooking is required, making cucumber salsa the perfect dish for when you're short on time. Whether you're looking for a quick snack or a side dish to accompany your main course, cucumber salsa is sure to hit the spot.

    Ingredients

    To make a cucumber salsa, you will need the following ingredients:

    • - 1 cucumber, peeled and diced
      -1 beetroot, peeled and diced
      -1 large tomatoes
    • - ½ red onion, diced
    • - 1 jalapeño pepper, seeded and diced
    • - 2 cloves garlic, minced
    • - ¼ cup fresh cilantro, chopped
    • - 1 lime, juiced
    • - salt and black pepper to taste

    Directions

    Start by:

    • dicing the cucumber, beetroot, onion, and red pepper.
    • Chop the tomatoes,
    • Add these to a bowl along with the finely chopped cilantro. 
    • Squeeze the lime juice over the salsa and 
    • Add the salt, sugar, and chili powder. 
    • Stir until everything is evenly mixed
    • Taste and adjust seasoning as necessary. 
    • Serve immediately or store in a covered container in the fridge for an hour or two to allow the flavors to meld.

    Health Benefits of eating Beetroot

    Beetroot is a rich source of nutrients, including vitamin C, magnesium, iron, and fiber. It also contains powerful antioxidants that can protect against cell damage. beetroot has been shown to have a number of health benefits, including reducing blood pressure, improving exercise performance, and protecting against heart disease. beetroot is an excellent addition to any healthy diet. When eaten raw, beetroot provides a wide range of vitamins and minerals that can Boost your health. beetroot can also be cooked in a variety of ways, making it a versatile and delicious ingredient. Whether you enjoy beetroot as part of a salad or cooked as a side dish, there are many good reasons to include this nutritious vegetable in your diet.

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