Description
Chicken Patties with Avocado Corn Salsa offer an enticing combination of flavors and textures, making them a standout choice for a satisfying family dinner. The chicken patties are simple to prepare and made with wholesome ingredients that combine effortlessly to create a delicious foundation.
Ingredients
Ingredients
Chicken Patties:
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- Ground chicken: 1 pound
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- Breadcrumbs: 1/2 cup (preferably whole wheat)
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- Egg: 1 large
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- Garlic powder: 1 teaspoon
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- Onion powder: 1 teaspoon
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- Dried oregano: 1 teaspoon
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- Salt and pepper: to taste
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- Olive oil: for cooking (about 2 tablespoons)
Avocado Corn Salsa:
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- Ripe avocados: 2, diced
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- Fresh corn kernels: 1 cup (about 2 ears of corn)
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- Cherry tomatoes: 1 cup, chopped
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- Red onion: 1/4 cup, finely chopped
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- Fresh cilantro: 1/4 cup, chopped
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- Fresh lime juice: from 2 limes
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- Salt and pepper: to taste
Optional Toppings:
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- Lettuce leaves: for serving
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- Whole wheat buns: 4, if serving as burgers
Instructions
Directions
Step 1: Prepare the Chicken Patties
- Mix Ingredients: In a medium-sized mixing bowl, combine the ground chicken, breadcrumbs, egg, garlic powder, onion powder, dried oregano, salt, and pepper. Use your hands or a spoon to mix until all ingredients are thoroughly combined.
- Form the Patties: Divide the chicken mixture into four equal portions. Using your hands, form each portion into a patty shape, about 1/2 inch thick. Place the patties on a plate or a piece of parchment paper.
Step 2: Cook the Chicken Patties
- Heat the Oil: In a large skillet or frying pan, heat 2 tablespoons of olive oil over medium heat.
- Cook the Patties: Once the oil is hot, carefully place the chicken patties into the skillet. Cook each patty for about 5-6 minutes on one side until golden brown, then flip and cook for another 5-6 minutes on the other side. Check for doneness by ensuring the internal temperature of the patties reaches 165°F (74°C).
- Remove and Rest: Once cooked through, remove the patties from the skillet and let them rest on a clean plate while you prepare the salsa.
Step 3: Prepare the Avocado Corn Salsa
- Prepare the Corn: If using fresh corn, slice the kernels off the cob. If desired, you can also lightly cook the corn in the skillet used for the patties for about 3-4 minutes for added flavor.
- Mix Salsa Ingredients: In a large bowl, combine the diced avocados, corn kernels, cherry tomatoes, red onion, and chopped cilantro. Add the lime juice, and season with salt and pepper to taste.
- Toss the Salsa: Gently toss the ingredients together until well mixed, being careful not to mash the avocados too much.
Step 4: Assemble and Serve
- Prepare to Serve: If using, lay a lettuce leaf on each serving plate or slice the whole wheat buns in half.
- Assemble the Dishes: Place one chicken patty on each lettuce leaf or bun bottom. Top generously with the avocado corn salsa.
- Finish and Enjoy: Serve immediately while the patties are warm. If using buns, place the bun tops on the salsa-topped patties.
Enjoy your freshly made Chicken Patties with Avocado Corn Salsa
- Prep Time: 20 minutes
- Cook Time: 15 minutes