This Chickpea watermelon salad with feta and tomatoes is a healthy and refreshing summer salad! It's perfect for a potluck or picnic, and can be made ahead of time. The dressing is a simple combination of olive oil, lemon juice, and mint. The salad also includes feta cheese, diced tomatoes, and chopped red onion. I like to serve it on a bed of baby spinach leaves. Chickpea watermelon salad with feta and tomatoes is best when served at room temperature or cold.
A summertime favorite
Chickpea watermelon salad with feta and tomatoes is a summertime favorite. The sweetness of the watermelon, the salty feta, and the acidity of the tomatoes all come together to create a refreshing and flavorful salad. Chickpeas add a nice protein boost, making it a perfect light lunch or side dish. This salad is also incredibly easy to make, which is always a bonus. Simply toss all of the ingredients together and enjoy!
Ingredients
Chickpea watermelon salad with feta and tomatoes is a refreshing and healthy summer salad. It's perfect for a light lunch or picnic. The best part about this salad is that it's so easy to make! All you need is:
-1 can of chickpeas, drained and rinsed
-½ a seedless watermelon, cut into bite-sized pieces
-¼ cup of crumbled feta cheese
-½ a pint of cherry tomatoes, halved or quartered
-¼ cup of chopped fresh parsley
- 1 tablespoon of sliced organic kalamata olives
-¼ cup of chopped fresh mint
- 1 zucchini sliced long
-3 tablespoons of olive oil
-2 tablespoons of red wine vinegar
-Salt and pepper to taste
Directions
- Simply mix all the ingredients together in a large bowl and enjoy!
Chickpea watermelon salad with feta and tomatoes is best when served cold, so feel free to refrigerate it for an hour or so before serving.
Health Benefits of eating Chickpeas
Chickpeas, also known as garbanzo beans, are a delicious and nutritious addition to any diet. These humble legumes are packed with fiber, protein, and vitamins, making them a great choice for anyone looking to improve their health. Chickpeas are also low in calories and fat, making them an ideal food for weight loss. In addition to being a healthy choice, chickpeas are also extremely versatile. They can be used in soups, stews, salads, or simply cooked and served on their own. Chickpea watermelon salad with feta and tomatoes is a light and refreshing summer dish that is perfect for potlucks or picnics. This vibrant salad is full of healthy ingredients like chickpeas, watermelon, feta cheese, and tomatoes. The sweetness of the watermelon pairs perfectly with the salty feta and the acidic tomatoes, making for a well-rounded and flavorful dish. Chickpeas are a versatile and healthy addition to any diet, so be sure to add them to your grocery list today!
