Mouth-watering deliciousness awaits with Chili Lime Mahi-Mahi with Blackened Broccoli! This easy recipe cooks up quickly in just 25 minutes and is a cinch to put together. The mahi-mahi is rubbed with delicious zesty chili lime spices and then cooked to crusty perfection.
The broccoli also gets delicious flavor as it’s blackened and served alongside the crispy fish. Enjoy this tasty meal any night of the week for a quick delicious dinner at home.
Chili Lime Mahi-Mahi with Blackened Broccoli is an incredibly healthy and delicious meal
Chili Lime Mahi-Mahi with Blackened Broccoli is an incredibly healthy and delicious meal that's packed full of flavor. Whether you're looking for a healthy and tasty weeknight dinner or just seeking out a flavorful dish to impress your guests, this easy recipe is a great option. Not only is it healthy, thanks to the mahi-mahi and broccoli, but the combination of chili, lime, and blackening spice perfectly elevates the flavors of both ingredients. The best part is, it won't take all day to prepare - this healthy dish comes together without much effort yet yields amazing results!
Prep time: 10 minutes
Cook time: 15 minutes
- 3 c. broccoli florets, fresh or frozen
- 2 T. water
- 3 T. fresh lime juice
- ½ c. fresh cilantro, chopped
- ⅓ c. extra virgin olive oil
- 1 T. honey, preferably local
- ½ t. crushed red pepper flakes*
- 1 t. chili powder
- ½ t. ground cumin
- ½ t. garlic powder
- ½ t. salt
- ¼ t. ground black pepper
- 2 6 oz. mahi mahi fillets
- *Use ¼ t. crushed red pepper flakes for less spicy results
- Place the broccoli florets in a microwave-safe bowl along with 2 tablespoons of water. Cover and microwave on high for 2-3 minutes, or just until crisp-tender. (Cook time will vary by unit, so check after 2 minutes and adjust cook time accordingly. Do not overcook). Remove from microwave and transfer broccoli to a strainer to drain. Set aside.
- While the broccoli is in the microwave, whisk together the lime juice, cilantro, one-quarter cup olive oil, honey, red pepper flakes, chili powder, ground cumin, garlic powder, salt, and black pepper in a medium bowl until well combined. Set aside.
- Heat the remaining olive oil in a large, nonstick skillet over medium heat. Pat the mahi-mahi fillets dry with a paper towel and add to the hot skillet. Brush the tops and sides generously with the chili lime sauce while it cooks. After 4-5 minutes, carefully flip the fillets and brush the exposed surfaces with additional sauce.
- Cook for another 3-4 minutes, or just until the fillets are cooked through. Remove from heat and transfer the mahi-mahi to a plate. Set aside.
- Toss the steamed broccoli with the remaining chili lime sauce and transfer to the skillet. Increase heat to medium-high and cook, stirring frequently, until the broccoli is nicely browned and caramelized, approximately 3-4 minutes.
Return the mahi-mahi and its juices to the skillet. Remove from heat and serve immediately with the blackened broccoli. Enjoy!
Making the ever-popular Chili Lime Mahi-Mahi with Blackened Broccoli is a healthy and delicious way to fill up in no time. If you are looking for variations on this tasty classic, fear not, because there are plenty of variations that can be made to customize your meal! You can switch out the Mahi-Mahi with another protein of your choice, or mix in some extra vegetables for added nutrition. Customize the seasonings with variations like chili flakes or smoked paprika, and kick things up by adding some diced jalapeno peppers for an extra zing. With these variations, you can make this easy recipe over and over again without feeling bored!
Chili Lime Mahi-Mahi with Blackened Broccoli is a healthy and delicious meal that's sure to satisfy your taste buds! It's also an incredibly easy recipe, which makes storage even simpler. When you make this meal, don't worry about it going bad—it can be safely stored in the fridge for up to four days. This gives you plenty of time to enjoy every flavorful bite of this tasty meal!
By using healthy ingredients and only slightly altering them with distinctive flavors, you can create a tasty dish that won't require hours' worth of effort. The key is combining dried seasonings to make the perfect spice mix before cooking the mahi-mahi and adding the charred broccoli at the end; this simple step creates balance in flavor without breaking a sweat! This easy recipe puts together a complete meal full of nutrition, flavor, and color for both your stomach and eyes, leaving you feeling satisfied and content.
Looking for other recipes like this? Try these:
These are my favorite dishes to serve with [this recipe]: