Cucumber basil lemonade is the perfect summer drink. Cucumbers are cooling and refreshing, while lemons add a tartness that is perfect for cutting through the heat. Basil provides a hint of sweetness and zest, making this drink irresistible.
Delicious year-round
Cucumber basil lemonade is best enjoyed on a hot day when the coolness of the drink can help to take the edge off the heat. However, it is also delicious year-round and makes a great refresher any time you need it. So next time you're looking for something to quench your thirst, reach for a cucumber basil lemonade. You won't be disappointed.
The perfect drink
Cucumber basil lemonade is the perfect drink for a hot summer day. The refreshing combination of cucumber, basil, and lemon is sure to leave you feeling refreshed and hydrated. And the best part is that it's easy to make! All you need is a blender, a cucumber, some basil leaves, and a lemon. Here's the recipe:
Ingredients
Ingredients:
- 3 cucumbers, peeled and diced
- ½ cup fresh basil leaves
- ½ cup lemon juice
- 6 cups water
Note: If you like your lemonade sweetened, try using pure stevia extract.
Then there is always sugar.
Directions
Directions:
cucumber and basil lemonade is one of the best drinks out there. cucumber and basil lemonade is refreshing, flavorful, and easy to make. Plus, cucumber and basil lemonade are healthy! Here's how to make cucumber and basil lemonade:
1) Start by juicing a cucumber.
You'll need about 1 cup of cucumber juice for every 2 cups of water.
2) Add in freshly squeezed lemon juice to taste.
Start with ¼ cup of lemon juice for every 1 cup of cucumber juice.
3) Add in fresh basil leaves.
Basil goes really well with cucumber and lemon, so add in a handful of leaves for every 1 cup of cucumber juice.
Let the mixture steep for 30 minutes, then remove the basil leaves
4) add sugar or honey to sweeten, if desired.
Start with ¼ cup of sugar or honey for every 1 cup of cucumber juice.
5) Mix everything together and enjoy!
Cucumber and basil lemonade is best served cold, so be sure to refrigerate it before serving.
Enjoy!
Health Benefits of Cucumbers
Cucumbers are a refreshing and healthy addition to any diet. They are low in calories and fat, and high in water content, making them a great choice for those watching their weight. Cucumbers are also a good source of vitamins C and K, as well as potassium, magnesium, and fiber. In addition to being a healthy snack, cucumbers have a number of health benefits. For example, they can help to regulate blood sugar levels, improve digestion, and reduce inflammation. Cucumbers are also thought to be effective in preventing urinary tract infections and kidney stones. So next time you're looking for a healthy snack, reach for a cucumber!
Health Benefits of Basil
Basil is a delicious herb that can be used in a variety of dishes, but it also offers a number of health benefits. Basil is a good source of antioxidants, which can help to protect your cells from damage. It also contains compounds that may help to improve blood sugar control and reduce inflammation. Additionally, basil may help to boost your immune system and protect against bacterial infections. So, the next time you're looking for a flavorful way to spice up your meal, reach for some basil. You'll not only enjoy its delicious taste, but you'll also be getting a healthy dose of nutrients.
