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Delight in Every Bite: Antipasto Spiral Salad

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  • Author: wellness sleuth
  • Total Time: 30 minutes
  • Yield: 4 - 6 1x


Elevate your salad game with the delicious and visually stunning Antipasto Spiral Salad. This vibrant and appetizing dish is a delightful twist on the classic antipasto platter, combining a medley of colorful vegetables, cured meats, cheese, and olives in a beautiful spiral presentation. 



Salad Ingredients:

16 oz. spiral pasta of choice

1 pt. cherry tomatoes, quartered

1 lg. red onion, chopped

1 12-15 oz. can sweet corn, rinsed and drained (varies by brand)

1/2 pound feta cheese, crumbled

1 6 oz. jar pitted green olives, halved

1/41/2 c. arugula, to taste (optional)

1/4 c. pistachios (optional)

Dressing Ingredients:

1/2 c. red wine vinegar

1 T. sugar

1 T. dried oregano

2 t. sea salt

1 t. black pepper

1 C. extra virgin olive oil


  • Heat a large pot of generously salted water to boiling. Prepare pasta al dente according to package directions. 
  • Drain the pasta and rinse with cold water.
  • Add pasta to a large mixing bowl. Add cherry tomatoes, onion, corn, olives and feta cheese.
  • Gently stir to distribute ingredients.
  • To make dressing, add all ingredients to a medium bowl, mason jar or salad cruet. Whisk or shake until thoroughly combined.
  • Pour dressing over salad and enjoy! If desired garnish with a handful of arugula and sunflower seeds.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

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