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Turkey-MeatBalls

How to make some Gluten-Free Garlic-Parmesan Turkey Meatballs


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  • Author: wellness sleuth
  • Total Time: 0 hours
  • Yield: 6 servings

Description

We are delighted to share a mouthwatering recipe for Gluten-Free Garlic-Parmesan Turkey Meatballs. Bursting with flavor and made with wholesome ingredients, these meatballs are a perfect combination of health and indulgence. Whether you follow a gluten-free diet or simply love the delightful blend of garlic and Parmesan, this recipe is sure to become a family favorite. So, let's dive in and uncover the secrets to making these irresistible meatballs!


Ingredients



2 c. sugar-free tomato sauce*
2 lbs. ground turkey breast
1 large (or 2 small) eggs

1½ c. freshly grated Parmesan cheese
1½ T. fresh oregano leaves
3 T. fresh basil leaves, chopped
3 T. fresh parsley, chopped

3 cloves fresh garlic, finely minced
1 T. onion salt
½ T crushed red pepper flakes

Sea salt and black pepper, to taste

 


Instructions

  1. Preheat oven to 350°F and line a rimmed baking sheet with parchment paper or a Silpat baking mat. Set aside.

  2. Pour tomato sauce into 9x13” glass baking dish and spread in a thin layer to cover the bottom and set aside.

  3. Add ground turkey, eggs, Parmesan cheese, oregano, basil, parsley, garlic, onion salt, and crushed red pepper flakes to a large glass bowl. Season with salt and black pepper, to taste. Thoroughly combine mixture with your hands and divide into 24 equal-sized portions. (For larger meatballs, separate into 18 portions). Add more Parmesan cheese, if necessary, to bind the ingredients.

  4. Gently roll each portion into a ball and place on prepared baking sheet, leaving room between each meatball. Place baking sheet in pre-heated oven and bake for 15-20 minutes. Remove from oven and transfer meatballs to prepared baking dish. Drizzle with additional tomato sauce and Parmesan cheese, if desired.

  5. Place baking dish in oven for approximately 10 minutes, or until sauce and meatballs are heated through. Remove from oven and serve immediately with additional tomato sauce, Parmesan cheese, and fresh basil, if desired.

Notes

Tip: To help the meatballs hold their round shape, bake them on their own first before adding the tomato sauce.

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes

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