Ingredients
🛒 Ingredients
For the Chia Pudding:
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½ cup chia seeds
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1 can (13.5 oz) full-fat coconut milk
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1 teaspoon vanilla extract
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2 tablespoons pure maple syrup (adjust to taste)
For the Fresh Strawberry Layer:
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2 cups fresh strawberries, hulled and sliced
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1 tablespoon maple syrup (optional, depending on sweetness of strawberries)
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1 teaspoon lemon juice
For Assembly:
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1 cup granola of choice
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Fresh strawberry slices for garnish (optional)
Instructions
📝 Instructions
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Prepare the Chia Pudding:
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In a mixing bowl, combine chia seeds, coconut milk, vanilla extract, and maple syrup. Stir well to ensure the seeds are evenly distributed.
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Let the mixture sit for 10 minutes, then stir again to prevent clumping.
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Cover and refrigerate for at least 4 hours, or overnight, until it reaches a pudding-like consistency.
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Prepare the Fresh Strawberry Layer:
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In a bowl, combine the sliced strawberries with maple syrup and lemon juice. Gently toss to coat.
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Let the mixture sit for about 15 minutes to allow the flavors to meld and the strawberries to release their juices.
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Assemble the Parfaits:
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In serving glasses or jars, layer the chia pudding, a spoonful of the fresh strawberry mixture, and a layer of granola.
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Repeat the layers as desired, finishing with a dollop of the strawberry mixture and a sprinkle of granola on top.
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Garnish with fresh strawberry slices if desired.
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- Prep Time: 10 minute
- Cook Time: N/A