How to make Strawberry Coconut Chia Parfait

Layers of fresh strawberries, coconut yogurt, & chia seeds! A gluten-free, vegan parfait perfect for breakfast, brunch, or healthy desserts.

---

🍓 A Fresh Take on a Classic Treat

Imagine the luscious layers of creamy coconut chia pudding, vibrant strawberry and crunchy granola coming together in a single spoonful. This Chia Pudding Strawberry Parfait is not only a feast for the eyes but also a nutritious delight that fits seamlessly into any occasion—be it a Mother's Day brunch, a Memorial Day picnic, or a family reunion.

Servings: 2–4 (depending on jar size)
Prep Time: 10 minutes
Chill Time: 4+ hours (for chia pudding to set)
Total Time: Approximately 4 hours 10 minutes

🛒 Ingredients

For the Chia Pudding:

• ½ cup chia seeds
• 1 can (13.5 oz) full-fat coconut milk
• 1 teaspoon vanilla extract
• 2 tablespoons pure maple syrup (adjust to taste)

For the Fresh Strawberry Layer:

• 2 cups fresh strawberries, hulled and sliced
• 1 tablespoon maple syrup (optional, depending on sweetness of strawberries)
• 1 teaspoon lemon juice

For Assembly:

• 1 cup granola of choice
• Fresh strawberry slices for garnish (optional)

📝 Instructions

1. Prepare the Chia Pudding:
   • In a mixing bowl, combine chia seeds, coconut milk, vanilla extract, and maple syrup. Stir well to ensure the seeds are evenly distributed.
   • Let the mixture sit for 10 minutes, then stir again to prevent clumping.
   • Cover and refrigerate for at least 4 hours, or overnight, until it reaches a pudding-like consistency.
2. Prepare the Fresh Strawberry Layer:
   • In a bowl, combine the sliced strawberries with maple syrup and lemon juice. Gently toss to coat.
   • Let the mixture sit for about 15 minutes to allow the flavors to meld and the strawberries to release their juices.
3. Assemble the Parfaits:
   • In serving glasses or jars, layer the chia pudding, a spoonful of the fresh strawberry mixture, and a layer of granola.
   • Repeat the layers as desired, finishing with a dollop of the strawberry mixture and a sprinkle of granola on top.
   • Garnish with fresh strawberry slices if desired.

🌟 Tips & Variations

• Sweetness Level: Adjust the amount of maple syrup in both the pudding and strawberry mixture to suit your taste preferences.
• Fruit Variations: Swap strawberries with other berries like blueberries or raspberries for a different flavor profile.
• Granola Choices: Use homemade granola or your favorite store-bought variety. For a nut-free option, choose granola made with seeds and dried fruits.
• Dairy-Free: This recipe is naturally dairy-free, but always check your granola ingredients to ensure they align with your dietary needs.

---

🍽️ Serving Suggestions

Serve these parfaits chilled for breakfast, as a midday snack, or a light dessert. They pair wonderfully with a cup of herbal tea or a glass of sparkling water infused with lemon or mint. For a festive touch, present them in clear glasses to showcase the beautiful layers.

❓ FAQs

Can I make this ahead of time?
Absolutely! Prepare the chia pudding and strawberry mixture in advance. Assemble the parfaits just before serving to maintain the granola's crunch.

How long can I store the chia pudding?
The chia pudding can be stored in an airtight container in the refrigerator for up to 5 days.

Can I use frozen strawberries?
Yes, frozen strawberries work well. Thaw them before mixing with maple syrup and lemon juice, and adjust the resting time as needed.

Other Parfaits to try out

Strawberry-banana granola parfait >  a great example of a holiday treat that is both healthy and delicious.
Greek Yogurt Berry Cheesecake Parfaits > Greek yogurt, fresh berries, and a hint of vanilla come together to create a light and refreshing dessert.
Peanut Butter and Cinnamon Apple Chia Pudding  >  a few minutes of prep time and no cooking required, even the busiest of home cooks can whip this up effortlessly.

Print