Description
Mixed Berries Overnight Oats are not only delicious but also packed with goodness and health benefits. This nutritious breakfast option combines the wholesomeness of rolled oats, the creaminess of Greek yogurt, the sweetness of mixed berries, and the added crunch of chia seeds.
Ingredients
Scale
e healthy Mixed Berries Overnight Oats for two servings, you will need the following ingredients:
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- 1 cup rolled oats
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- 2 cups milk (or any plant-based milk)
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- 1 cup Greek yogurt
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- 1 cup mixed berries (such as strawberries, blueberries, raspberries)
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- 2 tablespoons chia seeds
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- Honey or maple syrup (optional, for sweetening)
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- Nuts or seeds (optional, for topping)
By doubling the quantities, you can prepare a nutritious and delicious breakfast for two with these ingredients. Enjoy your Mixed Berries Overnight Oats!
Instructions
Here are the step-by-step instructions to make healthy Mixed Berries Overnight Oats for two servings:
- In a mixing bowl or container, combine 1 cup of rolled oats, 2 cups of milk (or any plant-based milk), and 1 cup of Greek yogurt. Mix well to combine all the ingredients.
- Add 1 cup of mixed berries (such as strawberries, blueberries, raspberries) to the mixture and stir gently to distribute the berries evenly.
- Mix in 2 tablespoons of chia seeds for added nutrition and texture.
- If desired, add honey or maple syrup for sweetening, adjusting the amount to your taste preferences. Stir well to incorporate the sweetener.
- Divide the mixture into two separate airtight containers or jars for overnight refrigeration.
- Cover the containers and place them in the refrigerator to set overnight (for at least 4-6 hours, or ideally overnight).
- In the morning, stir the oats before serving. You can add nuts or seeds as a topping for some crunch and extra nutrients.
- Enjoy your delicious and nutritious Mixed Berries Overnight Oats for a refreshing and healthy breakfast for two!
- Prep Time: 10 minutes
- Cook Time: N/A