Description
Looking for a healthy and flavorful seafood dish? Look no further than parmesan haddock with fresh tomatoes and basil! This dish combines the mild and flaky haddock with the bold flavors of parmesan cheese, juicy tomatoes, and fragrant basil.
Ingredients
2 T. extra virgin olive oil, divided
4 6-oz. fresh haddock filets
¾ c. Parmesan cheese, freshly grated
4 medium tomatoes, seeded and diced
2 c. fresh basil leaves, thinly sliced
Optional:
Sea salt and black pepper, to taste
Instructions
-
Preheat your oven to broil and line a large, rimmed baking sheet with a piece of aluminum foil.
-
Arrange haddock filets on baking sheet and brush with a tablespoon of olive oil before sprinkling with the Parmesan cheese. Lightly season each filet with salt and black pepper, if desired.
-
Place in pre-heated oven and broil for 6-8 minutes or just until the fish is golden brown on top and flakes easily with a fork. Remove from oven and set aside.
-
While the fish broils, toss the tomatoes and basil with the remaining olive oil and season with salt and black pepper, as desired. Set aside.
-
Transfer fish to individual serving plates and top each filet with an equal portion of the tomato-basil mixture before serving. Enjoy!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
