Description
There's nothing quite like a refreshing smoothie. This recipe for berry smoothies is perfect for satisfying your sweet tooth while getting a healthy dose of fruit.
Ingredients
2 large bananas, cut into chunks and frozen
1 c. frozen strawberries
1 c. frozen raspberries
2 large red beets, roasted, peeled, and chopped
2 c. almond milk, unsweetened**
6-8 large ice cubes
1 T. chia seeds***
Optional: 4 sprigs fresh mint, for garnish
**Can substitute water for brighter red color and fewer calories
Instructions
1. Add the frozen bananas, berries, beets, almond milk, and ice cubes to a high-
speed blender. Cover and blend on the highest setting until completely
smooth and creamy, approximately 2 minutes. If necessary, add a little water
to reach the desired consistency if the mixture is too thick.
2. Divide between 4 glasses or mason jars and top each serving with some chia
seeds. Garnish each glass or jar with a sprig of fresh mint, if using, and serve
immediately. Enjoy!
- Prep Time: 10 min
- Cook Time: 1 hr ( if roasting beets )
