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    Home » Recipes

    Spicy Cajun Snapper with Mango-Avocado Salsa

    September 22, 2022 by wellness sleuth

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    This Spicy Cajun Snapper with Mango-Avocado Salsa is the perfect dinner for a family gathering or celebration. The snapper is rubbed with a blend of Cajun spices and then pan-seared until it's crispy on the outside and flaky on the inside.

    The mango-avocado salsa is a refreshing and flavorful topping that takes this dish over the top. And best of all, it can be made ahead of time so you can enjoy your party without having to spend hours in the kitchen.

    A popular dish that is loved by many.

    Spicy Cajun Snapper with Mango-Avocado Salsa is a popular dish that is loved by many. The combination of the spices with the fish and the salsa creates a unique and flavorful dish that is sure to please any palate. The Spicy Cajun Snapper with Mango-Avocado Salsa is also a healthy dish, as it is packed with nutrients and antioxidants. The Spicy Cajun Snapper with Mango-Avocado Salsa is a great dish to enjoy for any meal, and it is sure to leave you feeling satisfied.

    How healthy is Snapper

    Snapper is a type of fish that is known for its delicate flavor and pinkish flesh. It is a popular choice for both home cooks and professional chefs alike. In addition to being delicious, a snapper is also a healthy option for those looking to improve their diet. This fish is a good source of protein, omega-3 fatty acids, and vitamins A and D. It has also been shown to be beneficial for heart health and cognitive function. Whether grilled, baked, or fried, snapper makes a delicious and nutritious meal.

    This was inspired by my other recipe on this site, and pairs well with this amazing sidedish recipe.

    Jump to:
    • A popular dish that is loved by many.
    • How healthy is Snapper
    • Ingredients
    • Instructions
    • Substitutions
    • Storage
    • Top tip
    • Spicy Cajun Snapper with Mango-Avocado Salsa
    • Instructions

    Ingredients

    Spicy Cajun Seasoning Ingredients:

    1 T. paprika
    1 t. garlic powder
    1 t. onion powder
    ½ - 1t. cayenne pepper*
    ¾ t. dried thyme
    ¾ t. dried oregano
    1½ t. sea salt
    ¾ t. ground black pepper

    *adjust amount of cayenne pepper to reach desired level of heat

    Remaining Ingredients:

    1 large mango, peeled and diced
    1 large avocado, peeled and diced
    ½ small red onion, diced
    ½ medium jalapeño pepper, diced
    2 cloves garlic, minced
    3 T. fresh cilantro, finely chopped
    3 T. fresh lime juice
    2 T. extra virgin olive oil, divided
    4 5-oz. red or yellowtail snapper fillets

    Instructions

    Directions:

    1. In a small bowl, combine the ingredients for the spicy Cajun seasoning. Stir to combine and set aside.

    2. In a large bowl, combine the mango, avocado, red onion, jalapeño, garlic, and fresh cilantro. Add fresh lime juice and season with salt and black pepper, to taste. Stir to combine and set aside.

    3. Sprinkle the Spicy Cajun Seasoning onto both sides of the snapper fillets. Rub gently to ensure the seasoning is evenly distributed and adheres well.

    4. Heat a tablespoon of olive oil in a large skillet over medium heat. Place the seasoned fillets into the hot skillet and cook until they are nicely browned and flake easily with a fork, approximately 3-5 minutes per side. Cook time will depend on the thickness of the fillets.

    5. Remove from heat and serve immediately with some of the mango-avocado salsa on top. Enjoy!

    Substitutions

    Spicy Cajun Snapper with Mango-Avocado Salsa is a dish that is full of flavor. The snapper is covered in a spicy Cajun seasoning, and then it is topped with a fresh mango-avocado salsa. This dish is usually served with rice, but you could also serve it with quinoa or couscous.

    If you are looking for substitutes for the ingredients in this dish, you could use another type of fish, such as tilapia or salmon. You could also use a different type of fruit in the salsa, such as pineapple or papaya. Whatever substitutions you make, this dish will still be full of flavor.

    Storage

    Spicy Cajun Snapper with Mango-Avocado Salsa is a great dish for a BBQ or potluck. But if you have leftovers, how long can you store them in the fridge? The answer depends on a few factors.

    First, the spiciness of the dish may cause it to go bad more quickly. If you're not planning on eating the leftovers within a day or two, it's best to freeze them.
    Second, the mango and avocado in the salsa can also cause the dish to spoil more quickly.

    If you want to extend the shelf life of your leftovers, remove these ingredients before storing. Finally, be sure to store the dish in an airtight container to prevent bacteria from growing. With these precautions in mind, you can enjoy Spicy Cajun Snapper with Mango-Avocado Salsa for a day or two after cooking.

    Top tip

    If you're looking to make this dish at home, there are a few things you should keep in mind.
    First, be sure to use fresh snapper fillets. This will ensure that the fish is succulent and full of flavor.
    Secondly, be generous with the Cajun seasoning. The spice will complement the sweetness of the mango salsa perfectly.
    Thirdly, make sure the avocado is ripe but still firm. This will give the salsa the perfect texture. Fourth, don't skimp on the lime juice. The acidity will balance out the flavors of the dish.
    Finally, don't be afraid to experiment. Try adding different fruits or vegetables to the salsa to change things. With these five tips in mind, you'll be able to make a Spicy Cajun Snapper with Mango-Avocado Salsa that is sure to impress your guests.

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    Spicy Cajun Snapper with Mango-Avocado Salsa


    • Author: wellnesssleuth
    Print Recipe
    Print Recipe

    Description

    This Spicy Cajun Snapper with Mango-Avocado Salsa is the perfect dinner for a family gathering or celebration. The snapper is rubbed with a blend of Cajun spices and then pan-seared until it's crispy on the outside and flaky on the inside.


    Ingredients

    Scale

    Spicy Cajun Seasoning Ingredients:1 T. paprika
    1 t. garlic powder
    1 t. onion powder
    ½ - 1t. cayenne pepper*
    ¾ t. dried thyme
    ¾ t. dried oregano
    1½ t. sea salt
    ¾ t. ground black pepper

    *adjust amount of cayenne pepper to reach desired level of heat

    Remaining Ingredients:

     

    1 large mango, peeled and diced
    1 large avocado, peeled and diced
    ½ small red onion, diced
    ½ medium jalapeño pepper, diced
    2 cloves garlic, minced
    3 T. fresh cilantro, finely chopped
    3 T. fresh lime juice
    2 T. extra virgin olive oil, divided
    4 5-oz. red or yellowtail snapper fillets


    Instructions

    Instructions

    Directions:

      1. In a small bowl, combine the ingredients for the spicy Cajun seasoning. Stir to combine and set aside.
     
      1. In a large bowl, combine the mango, avocado, red onion, jalapeño, garlic, and fresh cilantro. Add fresh lime juice and season with salt and black pepper, to taste. Stir to combine and set aside.
      2. Sprinkle the Spicy Cajun Seasoning onto both sides of the snapper fillets. Rub gently to ensure the seasoning is evenly distributed and adheres well.
      3. Heat a tablespoon of olive oil in a large skillet over medium heat. Place the seasoned fillets into the hot skillet and cook until they are nicely browned and flake easily with a fork, approximately 3-5 minutes per side. Cook time will depend on the thickness of the fillets.
     
    1. Remove from heat and serve immediately with some of the mango-avocado salsa on top. Enjoy!

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