Ingredients
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- Ground Chicken: 1 pound (lean chicken for a healthier option)
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- Chipotle Peppers in Adobo Sauce: 2 peppers, finely chopped (adjust based on spice preference)
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- Garlic Powder: 1 teaspoon
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- Onion Powder: 1 teaspoon
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- Cumin: 1 teaspoon
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- Smoked Paprika: 1 teaspoon
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- Salt: 1/2 teaspoon (or to taste)
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- Black Pepper: 1/2 teaspoon
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- Whole Wheat Burger Buns: 4 buns
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- Lettuce Leaves: 4 leaves
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- Tomato Slices: Few slices for each burger
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- Avocado: 1, sliced
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- Greek Yogurt Chipotle Sauce:
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- Greek Yogurt: 1/2 cup
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- Lime Juice: 1 tablespoon
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- Chipotle Sauce (from the can): 1 tablespoon (or to taste)
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- Greek Yogurt Chipotle Sauce:
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- Monterey Jack or Cheddar Cheese (optional): 4 slices
Instructions
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- Prepare the Burger Mixture:
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- Combine 1 pound of ground chicken in a large mixing bowl with 2 finely chopped chipotle peppers.
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- Add 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of cumin, and 1 teaspoon of smoked paprika.
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- Season with 1/2 teaspoon of salt and 1/2 teaspoon of black pepper.
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- Mix all the ingredients thoroughly until well combined.
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- Prepare the Burger Mixture:
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- Form the Patties:
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- Divide the chicken mixture into four equal portions.
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- Shape each portion into a round patty, about 1/2 inch thick. Make a small indentation with your thumb in the center of each patty to prevent it from bulging in the middle as it cooks.
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- Form the Patties:
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- Cook the Patties:
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- Preheat a grill or non-stick skillet over medium heat. If using a skillet, lightly oil it or spray with cooking spray.
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- Place the patties on the grill or in the skillet.
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- Cook for approximately 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the patties are fully cooked through. If using cheese, add a slice to each patty during the last minute of cooking, cover, and allow to melt.
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- Cook the Patties:
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- Prepare the Greek Yogurt Chipotle Sauce:
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- In a small bowl, combine 1/2 cup of Greek yogurt with 1 tablespoon of lime juice.
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- Add 1 tablespoon of chipotle sauce from the can (or adjust to your taste).
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- Stir until well blended. Taste and adjust seasoning, adding more chipotle sauce if extra heat is desired.
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- Prepare the Greek Yogurt Chipotle Sauce:
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- Assemble the Burgers:
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- Toast the whole wheat burger buns lightly on the grill or a toaster for extra flavor and texture.
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- Place a leaf of lettuce and a tomato slice on the bottom half of each bun.
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- Add the cooked chicken patty on top of the tomato and lettuce.
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- Top with avocado slices and a generous dollop of the Greek yogurt chipotle sauce.
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- Place the top half of the bun over everything.
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- Assemble the Burgers:
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- Serve:
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- Serve immediately with any side of your choice, such as sweet potato fries or a fresh salad.
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- Serve:
Enjoy your delicious Spicy Homemade Chipotle Chicken Burgers!
- Prep Time: 15 minutes
- Cook Time: 15 minutes