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The Best Creamy Tzatziki-Dip

The Best Creamy Tzatziki Dip


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  • Author: wellness sleuth
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings

Description

The Best Creamy Tzatziki Dip is the perfect low-carb, healthy option for dipping vegetables and chips. With just a few simple ingredients like yogurt, lemon juice, garlic, and cucumber it's easy to whip up in minutes using your favorite dip recipe.


Ingredients

1 English cucumber, finely grated
1 c. Greek yogurt
1/2 c Sour Cream
1 T. Lemon juice, freshly squeezed preferred
1 T. Extra-virgin olive oil
2 Medium garlic cloves, finely minced
1 T. Fresh mint or dill, finely chopped (or a combination of both)
Sea salt and black pepper, to taste
Fresh pita, for serving


Instructions

  1. Place the grated cucumber on a clean kitchen towel and squeeze out as much water as you can from the cucumber. Alternatively, you can use a few layers of paper towels.

  2. Place the cucumber into a medium bowl. Add yogurt, sour cream, lemon juice, olive oil, and garlic. 

  3. Stir well. Season to taste with sea salt and black pepper. 

  4. Transfer tzatziki to a serving bowl.

  5. Sprinkle with fresh herbs.

  6. Cover and refrigerate for one hour to allow the flavors to blend.

  7. Serve with fresh pita and/or vegetables for dipping. 

  8. Enjoy!

  • Prep Time: 10 minutes
  • Cook Time: 1 hour

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