Bell Pepper w Zucchini Frittata

Have you ever made a Frittata? If not, you are in for a treat! This is an easy, one-pan meal that is perfect for breakfast, brunch or dinner. Plus, it's great for using leftovers. Today, I'm sharing my recipe for Pepper and Zucchini Frittata. It's loaded with delicious veggies and cheese, and it's perfect for any time of year. Give it a try! 🙂
Looking for a delicious and healthy frittata recipe? This Bell Pepper and Zucchini Frittata is perfect! It's packed with veggies, low in calories, and super easy to make.

Start your day with this healthy and flavorful Bell Pepper and Zucchini Frittata! Packed with protein, veggies, and plenty of flavors, this frittata is sure to keep you satisfied all morning long. Plus, it's easy to make ahead of time and can be enjoyed hot or cold. So why wait? Get started on your very own Bell Pepper and Zucchini Frittata today!

This healthy and easy frittata is perfect for a quick breakfast or lunch. Packed with veggies like bell pepper and zucchini, it's a great way to get your daily dose of greens. Plus, it's delicious! This frittata is sure to become a new favorite in your household.

What is a Frittata

Are you wondering what a frittata is? Well, you're not alone. This Italian dish is often mistaken for an omelet, but there are some key differences that set it apart. For starters, a frittata is usually cooked in a skillet on the stovetop, and it has a higher ratio of eggs to other ingredients like vegetables or meats. Additionally, a frittata is usually fluffier and less eggy than an omelet. So if you're looking for something new to try for breakfast or brunch, give this recipe a go!

Ingredients:

2 tablespoons olive oil
1 bell pepper, diced
1 zucchini, diced
1 red onion,
2 garlic cloves,
6 eggs
salt and pepper to taste
dressed mixed salad

Instructions:

Preheat the oven to 375 degrees Fahrenheit.
In a large skillet over medium heat, heat the olive oil.
Add the bell pepper and zucchini and cook until soft, about 5 minutes.
Crack the eggs into the pan and season with salt and pepper.
Cook until the eggs are set, about 5 minutes more.
Transfer the frittata to a baking dish and bake for 10 minutes, or until golden brown.
Serve hot!

Zucchini

If you're like most people, the word "zucchini" probably doesn't conjure up much in the way of images. However, this unassuming squash is Actually, zucchini is a type of summer squash that's low in calories and high in nutrients. In fact, just one cup of diced zucchini contains only 15 calories and nearly three grams of fiber! Additionally, zucchini is a good source of vitamins C and A, as well as potassium. So if you're looking for a healthy addition to your diet, consider adding some zucchini to your next meal.