Caprese Salad is a summertime staple in my house. It's light, refreshing, and takes no time to throw together. I always use tomatoes, basil, and bocconcini for my salad, but you can really use any combination of fresh ingredients that you like.
Sweeter and more delicate
For the tomatoes, I like to use cherry tomatoes. Cherry tomatoes are a type of small round tomato that is typically red or yellow in color. They are sweeter and more delicate than regular tomatoes, making them a popular choice for salads and snacks.
As for the cheese, I usually go with fresh Bocconcini, but you could also use mozzarella or even ricotta salata. Mozzarella is normally in a ball the size of an orange. In contrast, bocconcini are much smaller, about the size of a small egg.
A classic Italian dish
Caprese Salad is a classic Italian dish that is perfect for a light lunch or summertime meal. The salad is simple to make and only requires a few ingredients: tomatoes, basil, bocconcini, and a good quality olive oil.
For the best flavor, look for ripe cherry tomatoes that are in season. basil leaves should be fresh and fragrant. And finally, don't skimp on the olive oil - it will add a delicious depth of flavor to the dish.
To assemble the salad, simply slice the tomatoes and bocconcini into bite-sized pieces and arrange them on a plate with the whole basil leaves.
And of course, no Caprese Salad would be complete without a good drizzle of olive oil and a sprinkle of salt and pepper. So now that you know what goes into my perfect Caprese Salad, go ahead and give it a try yourself!
Ingredients
To make Caprese salad, you will need:
- - 1 pint of cherry tomatoes, sliced in half
- - 1 package of bocconcini (around 20 pieces)
- - 1 bunch of fresh basil leaves
- - extra virgin olive oil
- - salt and pepper
Directions
Start by
- - slice the cherry tomatoes in half
- - Next, add the bocconcini to the salad. If they are too large, you can cut them in half.
- - Finally, tear the basil leaves into small pieces and add them to the salad.
- - drizzle with olive oil and season with salt and pepper to taste.
Serve immediately. Enjoy!
Health Benefits of eating Cherry Tomatoes
Cherry tomatoes are small, round tomatoes that are usually red or yellow in color. They are sweet and juicy, and can be eaten raw or cooked. Cherry tomatoes are a good source of vitamins A and C, as well as lycopene, an antioxidant that has been linked to various health benefits. Cherry tomatoes are also relatively low in calories, making them a good choice for people who are watching their weight. In addition, cherry tomatoes are easy to grow and can be grown in both gardens and pots. Whether you're looking for a healthy snack or a delicious addition to your favorite recipe, cherry tomatoes are a great option.
