Making healthy food choices doesn't have to be difficult or boring. Take chicken parmesan, for example. This delicious dinner recipe is healthy and easy to make. And it's perfect for those who are trying to eat a little healthier.
To make chicken parmesan, you'll need boneless, skinless chicken breasts, spaghetti sauce, mozzarella cheese, and Parmesan cheese. Simply Preheat the oven to 425 degrees Fahrenheit. Spread the spaghetti sauce on the bottom of a baking dish. Top with chicken breasts and sprinkle with mozzarella cheese. Then sprinkle with Parmesan cheese. Bake for 15-20 minutes or until the chicken is cooked through and the cheese is melted and bubbly. Enjoy!
What are some Variations for Chicken Parmesan with Spaghetti?
Chicken Parmesan is a classic Italian dish that can be made in many different ways. While the dish typically consists of chicken, tomato sauce, and mozzarella cheese, there are many variations that can be made to suit your taste. Here are a few ideas for how to change up your Chicken Parmesan:-Try using a different type of cheese, such as provolone or Parmesan.-Add some vegetables to the dish, such as mushrooms, onions, or peppers.-Switch up the type of pasta that you use. instead of spaghetti, try using penne or fusilli.-Try using a different type of sauce, such as Alfredo or pesto.-
Get creative and experiment
Add some spice to the dish with red pepper flakes or a pinch of cayenne pepper.-Get creative and experiment with different ingredients to find what you like best! Chicken Parmesan is a dish that can be made to suit any taste, so don't be afraid to try something new. Who knows, you may just discover your new favorite way to enjoy this classic dish. As you can see, there are many different ways that you can change up your Chicken Parmesan. So, next time you're in the mood for something a little different, why not give one of these variations a try? You may just be surprised at how much you like it.
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How long can you Store Chicken Parmesan with Spaghetti?
Chicken Parmesan with Spaghetti can be stored in an airtight container in the fridge for up to four days. Reheat in a 350-degree oven until warmed through. You can also freeze Chicken Parmesan with Spaghetti for up to three months. Thaw overnight in the fridge before reheating. When it comes to storing cooked chicken, the key is to make sure it's properly cooled before storing it in the fridge or freezer. Cooked chicken can be stored in an airtight container in the fridge for up to four days or in the freezer for up to six months. Chicken Parmesan with Spaghetti is best enjoyed fresh, but leftovers can be reheated in a 350-degree oven until warmed through.
Prep time: 20 minutes
Cook time: 35-40 minutes
Serves: 4-6
Ingredients
- 3 c. tomato sauce, divided
- 1½ lbs. boneless, skinless chicken breasts
- Sea salt and black pepper
- 1 c. all-purpose flour
- 3 large eggs
- ⅓ c. water
- 1½ c. panko breadcrumbs
- 1 T. Italian seasoning
- 1¼ c. Parmesan cheese, freshly grated, divided
- 2 T. extra virgin olive oil, divided
- 6 oz. fresh Mozzarella, sliced
- 1 16-oz. box spaghetti
Instructions
- Place the top oven rack in the center position and preheat the oven to 425ºF. Pour one cup of tomato sauce into a 9”x13” baking dish and spread into an even layer across the bottom. Set aside.
- Place chicken breasts between two sheets of plastic wrap and pound with a meat mallet or rolling pin until approximately ½” thick. Remove and discard top sheet of plastic wrap. Season with salt and black pepper, as desired, and set aside.
- Pour the flour onto a shallow, rimmed plate and whisk the eggs and water together in a large, wide bowl. Set aside.
- Add the breadcrumbs, Italian seasoning, and one-quarter cup Parmesan cheese to another shallow, rimmed plate. Season with salt and black pepper, as desired, and gently stir to combine. Set aside.
- Bread each chicken breast by first lightly dredging in the flour and then coating in the egg wash. Gently shake off any excess flour or egg mixture before moving to the next step.
- Press each breast into the bread crumb mixture until thoroughly coated on both sides. Once coated, place each breast onto a large plate and set aside. Repeat until all breasts are breaded.
- Heat one tablespoon of olive oil in a large, high-sided skillet over medium heat. Once hot, add half the chicken breasts to the skillet and cook until lightly browned on each side, approximately 4-5 minutes per side. Once browned, transfer the breasts to the baking dish and arrange them in a single layer. Repeat this process with the remaining olive oil and chicken.
- Top the browned chicken breasts with the sliced Mozzarella and spread the remaining tomato sauce across the top in an even layer.
- Sprinkle the remaining grated Parmesan cheese on top and place the baking dish into the preheated oven. Bake for 15-20 minutes, or until the chicken is cooked through.
- While the chicken is baking, prepare the spaghetti according to the package directions. Drain, rinse, and set aside until ready to serve.
- Remove baking dish from oven and cool for several minutes. Divide the spaghetti among individual serving plates and top each serving with a cheesy chicken breast and some sauce. To serve, sprinkle some fresh basil and/or Parmesan cheese on top if desired. Enjoy!
Press each breast into the bread crumb mixture until thoroughly coated on both sides
Press each breast into the bread crumb mixture until thoroughly coated on both sides
Top the browned chicken breasts with the sliced Mozzarella
spread the remaining tomato sauce across the top in an even layer.
Alternative to chicken
for Chicken Parmesan with Spaghetti If you're looking for a healthier alternative to chicken parmesan, try substituting grilled chicken or fish. If you're looking for a lower carb option, substitute zucchini noodles or spaghetti squash for the pasta. And if you're looking for a vegetarian option, try substituting eggplant or tofu
. With so many options, there's sure to be a chicken parmesan recipe that's perfect for you! So what are you waiting for?
Equipment
To make Chicken Parmesan with Spaghetti, you will need the following equipment: a large skillet, a baking dish, aluminum foil, a large pot, and a colander.
Food safety
We sometimes take for granted that we have years (or decades) of cooking experience, that the average visitor may not. Add to, or remove from, the list below with health and safety tips.
- Cook to a minimum temperature of 165 °F (74 °C)
- Do not use the same utensils on cooked food, that previously touched raw meat
- Wash hands after touching raw meat
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooking food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
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