Looking for a delicious and healthy side dish to add to your next dinner party? Look no further than Green beans! They are cooked in a simple garlic and lemon sauce, making them perfect for any occasion with a touch of Feta cheese
One of my favorite dishes is Green beans, which are cooked to perfection with olive oil, garlic, and tomatoes. If you're looking for a tasty and healthy side dish to serve at your next get-together, look no further than this Greek-inspired recipe!
-½ pound green beans, trimmed
-1 tablespoon olive oil
-½ teaspoon salt
-¼ teaspoon black pepper
¼ cup crumbled feta cheese
-1 clove of garlic, minced
-2 tablespoon fresh lemon juice
- Boil the green beans till tender
- Plunge beans into ice water, drain
- In a large bowl, combine green beans, olive oil, salt, lemon juice, pepper, and garlic.
- Drizzle with vinegar and parsley.
- Sprinkle with Feta Cheese. Serve
Health benefits of eating Green beans
When most people think about the health benefits of eating vegetables, they think about leafy greens like spinach or kale. However, there are many other types of vegetables that offer important health benefits, including green beans. Green beans are a good source of fiber, vitamins A and C, and minerals like potassium and iron. They also contain antioxidants that can help protect against disease. In addition to being healthy, green beans are also delicious and versatile. They can be eaten raw or cooked in a variety of ways. So if you're looking for a nutritious and tasty way to boost your health, consider adding some green beans to your diet.