Zucchini quinoa fritters with sour cream is a delicious, healthy dish that is perfect for any family gathering. The zucchini and quinoa are coated in a light batter and then fried until golden brown. The fritters are served with a dollop of sour cream and a sprinkle of fresh herbs. This dish is easy to prepare and can be made in advance. It is also vegetarian and gluten-free.

A Dollop of Sour Cream
Zucchini quinoa fritters with sour cream is a dish that’s packed with flavor and nutrition. These fritters are made with shredded zucchini, quinoa, onions, garlic, and spices, then fried until golden brown. They’re served with a dollop of sour cream, which adds a delicious tanginess to the dish. Zucchini quinoa fritters are a great way to use up summertime zucchini, and they make a satisfying vegetarian main course or side dish. So if you’re looking for a new recipe to try, give these Zucchini quinoa fritters a try – you won’t be disappointed!

An Appetizer or Snack
Zucchini quinoa fritters are a delicious and healthy way to use up summer zucchini. This recipe makes approximately 12 fritters, so it should yield 4-6 servings. Each serving will include two fritters, 1 tablespoon of sour cream, and freshly ground black pepper to taste. Zucchini quinoa fritters can be served as a main dish or as a side dish. They are a great option for a light lunch or dinner, and they can also be served as an appetizer or snack. Zucchini quinoa fritters are best when they are freshly made, but they can also be stored in the refrigerator for up to 3 days. When ready to serve, simply reheat in the oven or microwave. Zucchini quinoa fritters are a versatile and easy-to-make recipe that is sure to please everyone.
Ingredients
- Zucchini quinoa fritters with sour cream is a delicious and healthy dish that can be easily made at home. The key to making this dish is to get the proportions of the ingredients right. For Zucchini quinoa fritters with sour cream, you will need:
2 cups grated zucchini - 1 cup cooked and cooled quinoa
- ½ cup finely chopped onion
- 2 Eggs, lightly beaten
- ½ cup gluten-free Bread Crumbs
- 2 tablespoons extra-virgin olive oil
- ½ teaspoon salt
- freshly ground black pepper to taste
- ½ cup sour cream

Directions
To make the fritters,
- simply mix all of the ingredients together in a large bowl.
- Then, heat the olive oil in a large skillet over medium heat.
- Scoop ¼ cup batter for each fritter into the skillet and cook for 2 to 3 minutes per side, or until golden brown.
Note: Using cold water while making the batter for your fritters can work wonders to keep them crispy. Since the batter is cold, the fritters will not absorb too much oil and thus keep them light and crispy
Serve with sour cream and enjoy!

Health Benefits of eating Zucchini
Health benefits of zucchini are widely known. This health food is low in calories but high in nutrients, making it an excellent choice for those looking to improve their health. Zucchini is a good source of fiber, vitamins C and A, potassium, and folate. It also contains important antioxidants that can help protect the body against disease. Furthermore, research has shown that eating zucchini may help to lower blood pressure and improve heart health. Additionally, zucchini is a versatile food that can be used in a variety of recipes, from healthful salads to hearty main dishes. So if you're looking for nutritious food that can help you achieve your health goals, be sure to add zucchini to your diet.
