Avocado Green Goddess Quinoa is one vegetarian dish that's sure to tantalize the tastebuds at any family gathering. This delicious, healthy dish features some of everyone’s favorite flavors such as avocado and quinoa that are a guaranteed hit every time.
Combined with classic Greek flavors like dill and parsley plus a swipe of creamy vegan mayonnaise, you have a meal that not only looks but also tastes amazing. Perfect for those looking for vegetarian options or anyone looking for an easy-to-make crowd-pleaser, Amazing Avocado Green Goddess Quinoa is sure to be a hit at any gathering!
How healthy is Amazing Avocado Green Goddess Quinoa?
Amazing Avocado Green Goddess Quinoa is packed full of healthy superfoods such as quinoa, avocado, and greek yogurt that make it a healthy meal or snack option. Every ingredient provides great nutritional value, delivering essential vitamins and minerals like vitamin C, calcium, and healthy fats. Plus, with seven grams of protein per serving, you get the protein you need to feel energized throughout your day. Enjoy this delicious dish any time; it's bursting with flavor from fresh herbs infused into an avocado-infused purée that only requires a few minutes of cooking time for a healthy meal that is sure to satisfy.
This was inspired by my other recipe on this site, and pairs well with this amazing sidedish recipe.
Prep time: 10 minutes
Cook time: 20 minutes
Serves: 4
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Ingredients
- 2 c. quinoa
4 c. vegetable stock or water
1 medium ripe avocado, cut in half, seed discarded.
½ c. Greek yogurt or sour cream - ½ c. fresh parsley
¼ c. fresh basil (optional)4 Green Onions, green part only (optional)
1 lemon, juiced
1 t. honey
1 medium red onion, finely diced
2 c. cherry tomatoes, halved
2 oz. feta cheese, crumbled
Sea salt and black pepper to taste
Instructions
- Add quinoa and vegetable stock to a medium saucepan. Bring to a boil over medium heat. Reduce heat to simmer and cover pan with a lid.
- Cook, covered, 10 to 12 minutes. Turn off heat and let quinoa sit, covered for an additional 5 minutes.
- Meanwhile, scoop avocado flesh and add to blender. Add Greek yogurt, parsley, basil, green onions, lemon juice, and honey. Blend until smooth and creamy. Season to taste with salt and pepper.
- Fluff quinoa with a fork and add to a serving bowl. Toss with the avocado green goddess dressing.
- Add red onion, cherry tomatoes, and feta cheese. Stir lightly to combine.
- Can be served at room temp or chilled from the fridge. Enjoy!
Variations
There are endless variations you can make to amp up your Amazing Avocado Green Goddess Quinoa – from creative additions to flavorful swaps. Try adding in sweet corn, a generous spoonful of citrus juice, or diced bell peppers for an extra boost of flavor. To swap out the quinoa, you can use practically any other type of grain such as barley, farro, amaranth, or even brown rice. For added crunch and texture, mix in some toasted nuts like walnuts or almonds. You could also replace the avocado with mashed edamame or try using olive oil instead of vegan mayonnaise.
Get creative and come up with your own variations – the sky's virtually the limit!
Storage
Food storage is important for optimal flavor and texture, as well as food safety. Amazing Avocado Green Goddess Quinoa can be stored in the fridge for up to 5 days in an airtight container. Storing it properly will help preserve its flavor and texture while also maintaining its nutritional value. For optimal taste and nutrition, consuming it within a few days of storage is recommended. Taking these storage tips into account will allow you to enjoy the delicious Avocado Green Goddess Quinoa to the fullest!
Top tip
Avocado Green Goddess Quinoa makes for a delicious and nutritious meal that any home chef can make! But to really get the most out of your recipe, here are some top tips to making an amazing dish. Be sure to use ripe avocados, as the creamy texture is what takes this meal over the top. Incorporate a variety of herbs like parsley, cilantro, and chives into your dish for a complex flavor profile. Balance the acidic nature of the lime juice with a hint of sweetness by adding maple syrup or honey; a key element to making this quinoa shine. And lastly, top it all off with nutty seeds like sesame and pumpkin seeds for an extra layer of crunchy delight!
Amazing Avocado Green Goddess Quinoa
- Total Time: 30 minutes
- Yield: 4 1x
Description
Avocado Green Goddess Quinoa is one vegetarian dish that's sure to tantalize the tastebuds at any family gathering. This delicious, healthy dish features some of everyone’s favorite flavors such as avocado and quinoa that are a guaranteed hit every time.
Ingredients
2 c. quinoa
4 c. vegetable stock or water
1 medium ripe avocado, cut in half, seed discarded.
½ c. Greek yogurt or sour cream
½ c. fresh parsley
¼ c. fresh basil (optional)
4 Green Onions, green part only (optional)
1 lemon, juiced
1 t. honey
1 medium red onion, finely diced
2 c. cherry tomatoes, halved
2 oz. feta cheese, crumbled
Sea salt and black pepper to taste
Instructions
-
Add quinoa and vegetable stock to a medium saucepan. Bring to a boil over medium heat. Reduce heat to simmer and cover pan with a lid.
-
Cook, covered, 10 to 12 minutes. Turn off heat and let quinoa sit, covered for an additional 5 minutes.
-
Meanwhile, scoop avocado flesh and add to blender. Add Greek yogurt, parsley, basil, green onions, lemon juice, and honey. Blend until smooth and creamy. Season to taste with salt and pepper.
-
Fluff quinoa with a fork and add to a serving bowl. Toss with the avocado green goddess dressing.
-
Add red onion, cherry tomatoes, and feta cheese. Stir lightly to combine.
-
Can be served at room temp or chilled from the fridge. Enjoy!
- Prep Time: 10 min
- Cook Time: 20 mins