Carrot Cake Smoothie with Coconut Whipped Cream

Carrot Cake Smoothie with Coconut Whipped Cream is the perfect drink to enjoy this autumn! The recipe is simple - just blend carrots, banana, coconut milk, and spices until smooth, then top with coconut whipped cream and a dash of cinnamon.

A creamy, dreamy smoothie

The result is a creamy, dreamy smoothie that tastes just like carrot cake. And what could be better than that? So if you're looking for a delicious way to enjoy autumn's bounty of carrots, give this Carrot Cake Smoothie a try! Who knows, it might just become your new favorite fall beverage.

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Goodness of Carrot Cake Smoothie with Coconut Whipped Cream

Carrot Cake Smoothie with Coconut Whipped Cream is a good and healthy choice for breakfast. Carrots are high in vitamins A and C, which are two essential nutrients for good health. Carrots are also a good source of fiber, which helps to keep the digestive system working properly.

A source of healthy fats,

The coconut in the smoothie provides a source of healthy fats, which help to boost energy levels and reduce cholesterol. The whipped cream adds a delicious touch of sweetness to the smoothie, making it a perfect breakfast treat. Carrot Cake Smoothie with Coconut Whipped Cream is a good way to start the day because it is packed with nutrients and fiber that will help you feel full and energized all day long.

Health Benefits of Coconut Milk

Coconut milk is a creamy, white liquid made from the flesh of coconut. It's a popular ingredient in many tropical cuisines, and it's also gaining popularity as a dairy-free alternative to cow's milk. Coconut milk is an excellent source of healthy fats, vitamins, and minerals. It's also low in calories and cholesterol-free. Additionally, coconut milk has been shown to boost heart health, improve digestion, and promote weight loss. So, if you're looking for a nutritious way to add some flavor to your favorite dishes, coconut milk is a great option. Plus, it's good for you, too!

This was inspired by my other recipe on this site, and pairs well with this amazing sidedish recipe.

Jump to:

• A creamy, dreamy smoothie
• Goodness of Carrot Cake Smoothie with Coconut Whipped Cream
• A source of healthy fats,
• Health Benefits of Coconut Milk
• Ingredients
• Instructions
• Substitutions
• Storage
• Top tip

Ingredients

Coconut Whipped Cream Ingredients:

• 1 13.5-oz. can coconut milk, chilled
• 1-2 T. maple syrup (optional)
• 1 t. orange zest (optional)

Smoothie Ingredients:

• 1 c. coconut milk
• 1 large banana, cut into chunks and frozen
• 2 large stalks celery, roughly chopped
• 1 large orange, peeled
• 4 large carrots, roughly chopped
• ¾ t. cinnamon
• ¾ t. ground allspice
• ½ t. ground nutmeg
• 4-6 ice cubes
• Optional Garnish:
• Ground cinnamon
• Finely chopped walnuts

Instructions

Directions:

1. Chill coconut milk in refrigerator for several hours or overnight. To prepare, remove can from refrigerator without shaking or turning and remove lid. Scoop out the solidified “cream” from the top of the can and transfer to a mixing bowl. Reserve remaining liquid coconut milk to use in smoothie.
   
2. Add maple syrup and orange zest, if desired, to mixing bowl and blend until light and airy. Allow coconut cream to warm up slightly before blending if lumps persist. Cover and place bowl in refrigerator until ready to use.
   
3. Add the coconut milk and frozen banana to a high-speed blender and blend until smooth, around 30 seconds.
   
4. Add celery, orange, carrots, cinnamon, allspice, nutmeg, and ice cubes. Blend on high speed until completely combined and creamy, approximately 1-2 minutes.
   
5. Pour into glasses and top with a scoop of coconut whipped cream. Garnish with a dash of cinnamon or finely chopped walnuts, if desired, and serve immediately. Enjoy!

Substitutions

When it comes to Carrot Cake Smoothie with Coconut Whipped Cream, there are a few substitutes that can be used in a pinch. If you don't have carrots on hand, sweet potatoes or roasted beets will work just as well in the smoothie. As for the coconut whipped cream, if you can't find it at the store, regular whipped cream or even ice cream will do in a pinch.

Storage

Carrot Cake Smoothie with Coconut Whipped Cream is a delicious and healthy snack that can be enjoyed at any time of day. However, you may be wondering how long you can store it in the fridge. Carrot Cake Smoothie with Coconut Whipped Cream will last for up to 24 hours in the fridge. After that, the quality of the Carrot Cake Smoothie with Coconut Whipped Cream will start to decline. So, if you want to enjoy the Carrot Cake Smoothie with Coconut Whipped Cream at its best, make sure to eat it within 24 hours of making it.