Chia Pudding with Kiwi, Blueberries and Coconut Slices

Discover a delicious, nutritious chia pudding topped with refreshing kiwi, juicy blueberries, and crunchy coconut slices. Perfect for a healthy breakfast or snack!

Chia Pudding with Kiwi, Blueberries, and Coconut Slices is a delicious and easy-to-make recipe that can transform your breakfast or snack routine. This delectable dish combines the unique texture of chia seeds with the creamy richness of almond milk, sweetened gently with a hint of maple syrup or honey.

The addition of vibrant kiwi slices, juicy blueberries, and crunchy coconut slices not only enhances the flavor profile but also adds a beautiful, colorful presentation. Simply mix, refrigerate, and top with your favorite fruits—it's that easy! The minimal preparation time and the flexibility to be made ahead make this recipe a convenient and time-saving option for busy mornings or quick snacks.

Beyond its delicious taste, this chia pudding is a powerhouse of nutrition.

Beyond its delicious taste, this chia pudding is a powerhouse of nutrition. Chia seeds are packed with omega-3 fatty acids, fiber, and protein, making them a fantastic ingredient for maintaining heart health and promoting satiety. The fresh kiwi and blueberries are rich in antioxidants, vitamins, and minerals that boost your immune system and support overall well-being. Coconut slices add a delightful crunch and a source of healthy fats that are essential for energy. By integrating a variety of nutrient-dense ingredients, this recipe not only satisfies your sweet tooth but also fuels your body with wholesome nourishment. Enjoy this Chia Pudding with Kiwi, Blueberries, and Coconut Slices as a guilt-free indulgence that caters to both your taste buds and your health.

• Prep Time: 10 minutes
• Cook Time: 0 minutes (chill time: at least 4 hours or overnight)
• Servings Yield: 2 servings

Ingredients

• ¼ cup chia seeds
• 1 cup almond milk (or your preferred milk)
• 1 tablespoon maple syrup or honey (optional, for sweetness)
• 1 large kiwi, peeled and sliced
• ½ cup blueberries
• 2 tablespoons coconut slices (toasted or raw)
• ½ teaspoon vanilla extract (optional)

Directions

1. Mix the Chia Pudding Base:
   • In a bowl or jar, combine the chia seeds, almond milk, and vanilla extract (if using). Stir well to ensure the chia seeds are well distributed.
2. Sweeten (Optional):
   • If you'd like to add sweetness, stir in the maple syrup or honey until fully mixed.
3. Refrigerate:
   • Cover the bowl or jar and refrigerate for at least 4 hours, or overnight. The chia seeds will absorb the liquid and thicken to a pudding-like consistency.
4. Prepare the Toppings:
   • While the chia pudding is setting, peel and slice the kiwi. Wash the blueberries and set aside with the coconut slices.
5. Assemble the Pudding:
   • Once the chia pudding has set, give it a good stir. Divide the pudding into serving bowls or jars.
6. Add Toppings:
   • Top each serving of chia pudding with sliced kiwi, blueberries, and coconut slices. You can arrange them artfully on top for a beautiful presentation.
7. Serve:
   • Enjoy your Chia Pudding with Kiwi, Blueberries, and Coconut Slices immediately, or keep it in the refrigerator until you’re ready to eat.

This chia pudding is a delicious and nutritious breakfast or snack option, packed with fiber, protein, and healthy fats. Enjoy!

Print