Crispy Cabbage & Carrot Fritters: Quick, healthy veggie fritters with gluten-free & vegan options. Ready in 30 minutes! Kid-friendly + meal-prep tips included!"
Veggie-packed meal that the whole family will love
Looking for a quick, crispy, and veggie-packed meal that the whole family will love? These Cabbage and Carrot Fritters are the answer! Perfectly golden on the outside and tender on the inside, they’re a great way to use up leftover veggies.

Whether you’re serving them as an appetizer, snack, or light meal, these fritters are naturally gluten-free and can be made vegan with a simple swap.
Let’s get frying!

Why You’ll Love These Vegetable Fritters
- Ready in 30 Minutes: Perfect for busy weeknights.
- Family-Friendly: Even picky eaters can’t resist the crispy goodness.
- Budget-Friendly: Made with simple, affordable ingredients.
- Customizable: Easily adjust for gluten-free, vegan, or dairy-free diets.
- Meal Prep Approved: Make extra and freeze for later!
Ingredients (Makes 12–15 Fritters)
- 2 cups shredded green cabbage
- 1½ cups grated carrots
- 3 green onions, thinly sliced
- 2 cloves garlic, minced
- ½ cup all-purpose flour (or gluten-free flour blend)
- 2 large eggs (or 2 flax eggs for vegan)
- 1 tsp paprika
- 1 tsp cumin
- ½ tsp salt + ¼ tsp black pepper
- ¼ cup fresh parsley or cilantro, chopped
- 4–5 tbsp oil for frying (avocado, vegetable, or coconut oil)
Step-by-Step Instructions
1. Prep the Veggies
- Shred the cabbage and grate the carrots using a food processor for speed.
- Place the veggies in a clean kitchen towel and squeeze out any excess moisture. This step is essential for achieving that perfect crispiness.
2. Mix the Batter
- In a large bowl, combine the cabbage, carrots, green onions, garlic, flour, eggs (or flax eggs), paprika, cumin, salt, pepper, and fresh herbs.
- Stir until all the ingredients are well coated and the mixture is sticky enough to form patties.
3. Fry to Perfection
- Heat the oil in a large skillet over medium heat.
- Scoop about 2 tablespoons of batter for each fritter, flattening them slightly in the pan.
- Fry for 3–4 minutes on each side until golden brown and crispy.
- Drain on paper towels to remove excess oil.
4. Serve and Enjoy
- Pair with a creamy yogurt-dill dip, spicy sriracha mayo, or tangy tzatziki.
- Serve as a light meal over greens, or alongside roasted potatoes.
Pro Tips for the Crispiest Fritters
- Squeeze Out Moisture: Drier veggies = crispier fritters!
- Don’t Overcrowd: Fry in batches to avoid sogginess.
- Keep Them Small: Smaller fritters hold together better.
- Baking Alternative: Bake at 400°F (200°C) for 15–20 minutes, flipping halfway.
Dietary Swaps & Options
- Gluten-Free: Use a gluten-free all-purpose flour or almond flour.
- Vegan: Swap eggs for flax eggs (2 tablespoon ground flax + 5 tablespoon water, let sit for 5 minutes).
- Lower Oil: Bake instead of frying for a lighter option.
Storage & Reheating Tips
- Fridge: Store cooked fritters in an airtight container for up to 3 days.
- Freeze: Freeze cooked fritters in a single layer, then transfer to a freezer bag for up to 3 months.
- Reheat: Crisp them up in a 375°F (190°C) oven or air fryer for 5–8 minutes.
Delicious Serving Ideas
- Dip Delight: Serve with a side of lemony tahini sauce or spicy sweet chili glaze.
- Light Meal: Enjoy with a quinoa salad or cucumber yogurt dip.
- Brunch Favorite: Pair with fried eggs and avocado toast.
Final Thoughts
These Cabbage and Carrot Fritters are the ultimate easy meal. They’re crunchy, flavorful, and packed with wholesome goodness. Perfect for meal prepping, freezing, or enjoying straight from the skillet, they’re a guaranteed crowd-pleaser. Give them a try tonight and let us know how they turned out in the comments!
Don’t forget to share your creations and tag us on social media using #VeggieFrittersLove!
Other Fritter recipes to enjoy
Zucchini Fritters with Pistou > crispy on the outside, soft and fluffy on the inside.
Sweet Potato Fritters topped with creamy guacamole . a healthy, flavorful family meal
Zucchini Quinoa Fritters > a dish that’s packed with flavor and nutrition.

Crispy Cabbage and Carrot Fritters Recipe | Easy, Healthy & Kid-Friendly
Ingredients
Ingredients (Makes 12–15 Fritters)
-
- 2 cups shredded green cabbage
-
- 1½ cups grated carrots
-
- 3 green onions, thinly sliced
-
- 2 cloves garlic, minced
-
- ½ cup all-purpose flour (or gluten-free flour blend)
-
- 2 large eggs (or 2 flax eggs for vegan)
-
- 1 tsp paprika
-
- 1 tsp cumin
-
- ½ tsp salt + ¼ tsp black pepper
-
- ¼ cup fresh parsley or cilantro, chopped
-
- 4–5 tbsp oil for frying (avocado, vegetable, or coconut oil)
Instructions
Step-by-Step Instructions
1. Prep the Veggies
- Shred the cabbage and grate the carrots using a food processor for speed.
- Place the veggies in a clean kitchen towel and squeeze out any excess moisture. This step is essential for achieving that perfect crispiness.
2. Mix the Batter
- In a large bowl, combine the cabbage, carrots, green onions, garlic, flour, eggs (or flax eggs), paprika, cumin, salt, pepper, and fresh herbs.
- Stir until all the ingredients are well coated and the mixture is sticky enough to form patties.
3. Fry to Perfection
- Heat the oil in a large skillet over medium heat.
- Scoop about 2 tablespoons of batter for each fritter, flattening them slightly in the pan.
- Fry for 3–4 minutes on each side until golden brown and crispy.
- Drain on paper towels to remove excess oil.
4. Serve and Enjoy
- Pair with a creamy yogurt-dill dip, spicy sriracha mayo, or tangy tzatziki.
- Serve as a light meal over greens, or alongside roasted potatoes.
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