Make a quick Mediterranean flatbread pizza with feta, fresh veggies, and olives. Easy, flavorful, and ready in 22 minutes. Perfect for a light meal or snack."

Craving a pizza that's bursting with flavor? Look no further than this Mediterranean flatbread pizza, a delightful twist on traditional pizza. With its crispy base and vibrant toppings, this dish is perfect for quick weeknight dinners or casual gatherings with friends. The best part? You can customize it with your favorite Mediterranean ingredients.

Imagine biting into a warm, crispy flatbread topped with fresh tomatoes, olives, feta cheese, and a drizzle of olive oil. It's a taste that transports you straight to the sunny shores of the Mediterranean. Whether you're a seasoned chef or a cooking novice, this recipe is both fun and easy to make.

This flatbread pizza is not just a meal; it’s an experience filled with fresh, bold flavors. It’s great for sharing, but you might just want to keep it all to yourself!
Exploring the Mediterranean Flavors
The Mediterranean diet is renowned for its vibrant ingredients and delightful flavors. This Mediterranean flatbread pizza embodies this philosophy, bringing together a variety of fresh produce and savory components.

Using cherry tomatoes and Kalamata olives, this dish offers a burst of color and taste in every bite. The richness of the feta cheese complements the tanginess of the olives, creating a harmonious blend that is both satisfying and refreshing.
The Perfect Preparation
Preparing this flatbread pizza is a breeze, making it an excellent choice for both novice cooks and seasoned chefs. With just a few simple steps, you can create a culinary masterpiece that looks as good as it tastes.
Starting with a crispy flatbread base, you will layer fresh ingredients that not only enhance the flavor but also provide eye-catching visuals. The olive oil drizzle before baking adds an extra layer of richness, ensuring that each bite is packed with flavor.
Fresh Ingredients Make a Difference
Utilizing fresh ingredients is key to achieving the best results. The juicy cherry tomatoes, for instance, not only provide natural sweetness but also add moisture to the pizza. Their vibrant color draws the eye, making the dish incredibly inviting.
Additionally, the use of fresh basil brings a fragrant aroma that elevates the overall experience. This aromatic herb not only adds taste but also enhances the visual appeal, perfectly contrasting the golden-brown flatbread.
A Dish for Every Occasion
This Mediterranean flatbread pizza is versatile enough to suit any occasion, whether it be a casual gathering with friends or a cozy family dinner. Its shareable nature makes it a perfect appetizer or main course that everyone will enjoy.
Pair it with a light salad or a glass of crisp white wine for a complete meal that transports you to the sunny Mediterranean coast. The combination of textures and flavors promises to impress your guests and keep them coming back for more.
Healthier Choices Without Sacrifice
Not only is this pizza delicious, but it also offers a healthier alternative to traditional pizza. The use of flatbread instead of a thick crust reduces the carb content, while the fresh vegetables provide essential nutrients.
The healthy fats from the olives and olive oil, combined with the protein from the feta, make this dish satisfying without compromising on flavor. Enjoying this pizza allows you to indulge while still making mindful choices.
Final Touches for Presentation
Presentation is key when serving this Mediterranean flatbread pizza. Slicing it into smaller pieces makes it easy to share, while the vibrant colors of the toppings stand out beautifully.
Consider serving it on a wooden board for a rustic touch, and don’t forget to drizzle a bit more olive oil over the top just before serving. This simple addition enhances not only the flavor but also the visual appeal, making it an inviting centerpiece for your table.
Easy and Flavorful Mediterranean Flatbread Pizza

This Mediterranean flatbread pizza features a crisp, golden crust topped with a medley of fresh tomatoes, tangy feta cheese, Kalamata olives, and aromatic herbs. Each bite offers a perfect balance of savory and fresh flavors.
Ingredients
For the Flatbread Base:
- 1 large flatbread or naan
- 1 tablespoon olive oil (for brushing)
For the Tomato Paste Sauce:
- 2 tablespoons tomato paste
- 2 tablespoons water
- 1 tablespoon olive oil
- 1 garlic clove, minced
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
- ¼ teaspoon red pepper flakes (optional)
- Salt and pepper to taste
Toppings:
- ¼ cup crumbled feta cheese
- ¼ cup shredded mozzarella cheese (optional)
- ¼ cup cherry tomatoes, halved
- ¼ cup cucumber, diced
- 2 tablespoons red onion, thinly sliced
- 2 tablespoons Kalamata olives, sliced
- ¼ cup roasted red peppers, sliced
- ¼ cup sliced mushrooms (button, cremini, or portobello)
- 1 tablespoon capers (optional)
For Garnish:
- Fresh parsley or basil, chopped
- ½ teaspoon dried oregano
- 1 tablespoon olive oil (for drizzling)
- ½ tablespoon balsamic glaze (optional, for finishing)
Instructions
Step 1: Preheat the Oven
- Preheat your oven to 400°F (200°C). If you have a pizza stone, place it in the oven to heat up.
Step 2: Prepare the Mushrooms
- Heat a small pan over medium heat and add 1 teaspoon olive oil.
- Add the ¼ cup sliced mushrooms and a pinch of salt and pepper.
- Sauté for 3–4 minutes until the mushrooms are tender and lightly browned. Set aside.
Step 3: Prepare the Tomato Paste Sauce
- In a small bowl, mix 2 tablespoons tomato paste and 2 tablespoons water until smooth.
- Heat 1 tablespoon olive oil in a small pan over medium heat.
- Add 1 minced garlic clove and sauté for 30 seconds until fragrant.
- Stir in the tomato paste mixture, ½ teaspoon dried oregano, ½ teaspoon dried basil, ¼ teaspoon red pepper flakes (if using), and a pinch of salt and pepper.
- Cook for 2–3 minutes, stirring occasionally, until the sauce is well combined and slightly thickened. Remove from heat and set aside.
Step 4: Prepare the Flatbread
- Place the flatbread or naan on a baking sheet or pizza stone.
- Brush the surface lightly with 1 tablespoon olive oil.
Step 5: Add the Sauce
- Spread the prepared tomato paste sauce evenly over the flatbread, leaving a small border around the edges.
Step 6: Add the Cheese
- Sprinkle ¼ cup crumbled feta cheese evenly over the sauce.
- If using mozzarella, add ¼ cup shredded mozzarella for extra cheesiness.
Step 7: Add the Toppings
- Scatter the following toppings evenly over the flatbread:
- ¼ cup halved cherry tomatoes
- ¼ cup diced cucumber
- 2 tablespoons thinly sliced red onion
- 2 tablespoons sliced Kalamata olives
- ¼ cup sliced roasted red peppers
- ¼ cup sautéed mushrooms
- 1 tablespoon capers (if using)
Step 8: Bake the Flatbread
- Place the flatbread in the preheated oven and bake for 10–12 minutes, or until the edges are golden and the cheese is melted (if using mozzarella).
Step 9: Garnish and Serve
- Remove the flatbread from the oven and let it cool for 2–3 minutes.
- Garnish with:
- Chopped fresh parsley or basil
- ½ teaspoon dried oregano
- A drizzle of 1 tablespoon olive oil
- A drizzle of ½ tablespoon balsamic glaze (optional, for a sweet-tangy finish)
Step 10: Slice and Enjoy!
- Slice the flatbread into wedges or squares and serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Serving Size:
- 1 flatbread pizza = 2 servings
(Each serving is roughly half of the flatbread.)

Savory Mediterranean Flatbread Pizza Recipe
- Total Time: 22 minutes
- Yield: 2 servings 1x
Ingredients
For the Flatbread Base:
- 1 large flatbread or naan
- 1 tablespoon olive oil (for brushing)
For the Tomato Paste Sauce:
- 2 tablespoons tomato paste
- 2 tablespoons water
- 1 tablespoon olive oil
- 1 garlic clove, minced
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
- ¼ teaspoon red pepper flakes (optional)
- Salt and pepper to taste
Toppings:
- ¼ cup crumbled feta cheese
- ¼ cup shredded mozzarella cheese (optional)
- ¼ cup cherry tomatoes, halved
- ¼ cup cucumber, diced
- 2 tablespoons red onion, thinly sliced
- 2 tablespoons Kalamata olives, sliced
- ¼ cup roasted red peppers, sliced
- ¼ cup sliced mushrooms (button, cremini, or portobello)
- 1 tablespoon capers (optional)
For Garnish:
- Fresh parsley or basil, chopped
- ½ teaspoon dried oregano
- 1 tablespoon olive oil (for drizzling)
- ½ tablespoon balsamic glaze (optional, for finishing)
Instructions
Step 1: Preheat the Oven
-
Preheat your oven to 400°F (200°C). If you have a pizza stone, place it in the oven to heat up.
Step 2: Prepare the Mushrooms
-
Heat a small pan over medium heat and add 1 teaspoon olive oil.
-
Add the ¼ cup sliced mushrooms and a pinch of salt and pepper.
-
Sauté for 3–4 minutes until the mushrooms are tender and lightly browned. Set aside.
Step 3: Prepare the Tomato Paste Sauce
-
In a small bowl, mix 2 tablespoons tomato paste and 2 tablespoons water until smooth.
-
Heat 1 tablespoon olive oil in a small pan over medium heat.
-
Add 1 minced garlic clove and sauté for 30 seconds until fragrant.
-
Stir in the tomato paste mixture, ½ teaspoon dried oregano, ½ teaspoon dried basil, ¼ teaspoon red pepper flakes (if using), and a pinch of salt and pepper.
-
Cook for 2–3 minutes, stirring occasionally, until the sauce is well combined and slightly thickened. Remove from heat and set aside.
Step 4: Prepare the Flatbread
-
Place the flatbread or naan on a baking sheet or pizza stone.
-
Brush the surface lightly with 1 tablespoon olive oil.
Step 5: Add the Sauce
-
Spread the prepared tomato paste sauce evenly over the flatbread, leaving a small border around the edges.
Step 6: Add the Cheese
-
Sprinkle ¼ cup crumbled feta cheese evenly over the sauce.
-
If using mozzarella, add ¼ cup shredded mozzarella for extra cheesiness.
Step 7: Add the Toppings
-
Scatter the following toppings evenly over the flatbread:
-
¼ cup halved cherry tomatoes
-
¼ cup diced cucumber
-
2 tablespoons thinly sliced red onion
-
2 tablespoons sliced Kalamata olives
-
¼ cup sliced roasted red peppers
-
¼ cup sautéed mushrooms
-
1 tablespoon capers (if using)
-
Step 8: Bake the Flatbread
-
Place the flatbread in the preheated oven and bake for 10–12 minutes, or until the edges are golden and the cheese is melted (if using mozzarella).
Step 9: Garnish and Serve
-
Remove the flatbread from the oven and let it cool for 2–3 minutes.
-
Garnish with:
-
Chopped fresh parsley or basil
-
½ teaspoon dried oregano
-
A drizzle of 1 tablespoon olive oil
-
A drizzle of ½ tablespoon balsamic glaze (optional, for a sweet-tangy finish)
-
Step 10: Slice and Enjoy!
-
Slice the flatbread into wedges or squares and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
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