Satisfy your taste buds with flavorful Stuffed Peppers with Quinoa. A nutritious, veggie-packed dish that delights both vegetarians and health enthusiasts
Stuffed Peppers with Quinoa are like a cozy hug in a pepper shell. These vibrant bell peppers are filled with a delightful mix of quinoa, veggies, and herbs, making each bite a flavorful and satisfying experience.
The marriage of fluffy quinoa, crunchy vegetables, and that subtle sweetness from the peppers creates a dish that nourishes and comforts the soul. It's a wholesome meal that speaks to both taste and health, offering a balanced and delicious option for any mealtime.
The roasted peppers bring a subtle sweetness that perfectly complements the savory filling.
The tender quinoa provides a hearty base, while the colorful assortment of vegetables adds freshness and nutrients. The roasted peppers bring a subtle sweetness that perfectly complements the savory filling. Whether you're a dedicated plant-based eater or simply seeking a nutritious and delicious meal, Stuffed Peppers with Quinoa are a versatile dish that embodies comfort and flavor in every bite.
- Prep Time: 20 minutes
- Cooking Time: 45-55 minutes
- Servings Yield: 4 servings
INGREDIENTS
- List of Ingredients for 4 Servings of Stuffed Peppers with Quinoa:
- 4 large bell peppers
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes, drained
- 1 cup corn kernels
- ½ cup diced onion
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Fresh cilantro for garnish
DIRECTIONS
Step-by-Step Instructions for Making Stuffed Peppers with Quinoa:
- Preheat your oven to 375°F (190°C).
- Cook quinoa according to package instructions using vegetable broth for added flavor.
- In a large skillet, sauté onions, garlic, cumin, and chili powder until fragrant.
- Add black beans, diced tomatoes, corn, and cooked quinoa to the skillet. Stir to combine.
- Cut the tops off the bell peppers and remove the seeds and membranes.
- Stuff each pepper with the quinoa mixture and place them in a baking dish.
- If desired, top each pepper with shredded cheese.
- Cover the baking dish with foil and bake for 25-30 minutes.
- Remove the foil and bake for an additional 10-15 minutes or until peppers are tender.
- Garnish with fresh cilantro before serving.
Stuffed Peppers with Quinoa
- Total Time: 0 hours
- Yield: 4 servings 1x
Description
Stuffed Peppers with Quinoa are like a cozy hug in a pepper shell. These vibrant bell peppers are filled with a delightful mix of quinoa, veggies, and herbs, turning each bite into a flavorful and satisfying experience.
Ingredients
-
- 4 large bell peppers
-
- 1 cup quinoa
-
- 2 cups vegetable broth
-
- 1 can (15 oz) black beans, drained and rinsed
-
- 1 can (14.5 oz) diced tomatoes, drained
-
- 1 cup corn kernels
-
- ½ cup diced onion
-
- 2 cloves garlic, minced
-
- 1 teaspoon cumin
-
- 1 teaspoon chili powder
-
- Salt and pepper to taste
-
- 1 cup shredded cheese (optional)
-
- Fresh cilantro for garnish
Instructions
Step-by-Step Instructions for Making Stuffed Peppers with Quinoa:
-
- Preheat your oven to 375°F (190°C).
-
- Cook quinoa according to package instructions using vegetable broth for added flavor.
-
- In a large skillet, sauté onions, garlic, cumin, and chili powder until fragrant.
-
- Add black beans, diced tomatoes, corn, and cooked quinoa to the skillet. Stir to combine.
-
- Cut the tops off the bell peppers and remove the seeds and membranes.
-
- Stuff each pepper with the quinoa mixture and place them in a baking dish.
-
- If desired, top each pepper with shredded cheese.
-
- Cover the baking dish with foil and bake for 25-30 minutes.
-
- Remove the foil and bake for an additional 10-15 minutes or until peppers are tender.
-
- Garnish with fresh cilantro before serving.
- Prep Time: 20 minutes
- Cook Time: 45 - 55 minutes
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