Body Building -Chicken with QUINOA & Peppers

A smorgasbord of colors and a tasty dinner dish is both filling and light at the same time. Turning any cook into a Picasso of the kitchen

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This is the type of recipe that will help you in maintaining a healthy lifestyle, very much improving your immune system. Eating healthy is easy when you have the right ingredients. You don't have to overdo it, but you should look for the best you can find.

Chicken with QUINOA & Peppers

The cool thing about this dish is the quickness with which you can put it together. This recipe requires just three main ingredients, and it's still considered a full meal. Sometimes we are in a rush, tired or just don't want to eat a heavy meal. A healthy body can be achieved easily if we just pay attention in putting our meals together.

Low-Carb Chicken with Quinoa and Peppers

When shopping for these ingredients, try to look for chicken labeled as ‘Antibiotics FREE’, as opposed to unhealthy foods, that rob you of a healthy body.

And try to pick or find vegetables that are ORGANIC. Nowadays these are common to find, in shopping places such as Walmart or Public, or any other large shopping place. Along with the vitamins and protein in this dish, are the spices, that also, once consumed, contribute to a healthy body!

We should always strive to offer ourselves and our loved ones the best we can, especially with food.

Chicken with Quinoa and Peppers

Yes, even though this dish is for a healthy body, you can always substitute the ingredients with other friendly ingredients to mix things up.

This way you will never get tired of the recipe, and you will still be achieving your main purpose. The goal of serve yourself and your family the best in nutrition.

Spicing up Chicken with Quinoa 

If you are into Hot & Spicy, you can add some Jalapeño peppers. Besides being known for the heat they bring, Jalapeño peppers are High in nutrients and LOW in calories.

Jalapeño will also contribute to a healthy body, by promoting weight loss, by cranking up your metabolism.

Chicken with Quinoa and Peppers Recipe:

View the ‘RECIPE Video’, for the Chick with Quinoa dish in simple to follow steps

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Ingredients:

¼ teaspoon CHILI POWDER

¼ teaspoon CAYENNE POWDER

¼ teaspoon CUMIN POWDER

Salt and Black Pepper

4 OZ Chicken Breast

Sprinkle half of the seasoning, and reserve the second half for later

1 MINCED GARLIC

1 teaspoon LIME JUICE

SET ASIDE for 10 MINUTES

1 teaspoon OLIVE OIL

Cook for 10-12 minutes till the chicken is cooked through

¼ Medium RED ONION

½ medium RED BELL PEPPER

½ medium YELLOW BELL PEPPER 

½ medium GREEN BELL PEPPER 

Add the remaining seasoning

Stir fry for 3 minutes on HIGH heat

Cover, reduce heat, and simmer until tender

½ Cup QUINOA Cooked

1 tablespoon PARSLEY

1 teaspoon LIME Juice