Egg Wraps with Spinach, Avocado, & Bacon

The combination of creamy avocado and savory bacon with protein-packed eggs and leafy green spinach truly makes for a winning meal. Not only are you getting a dose of healthy fats and greens to start your day, but this meal is also incredibly satisfying and flavorful.

You can even switch up the ingredients as needed - try adding in some diced tomatoes or a sprinkle of feta cheese for extra flavor. Overall, this egg wrap recipe is sure to become a new breakfast favorite in your household.

Avocado and spinach, in particular, are superfoods that provide excellent health benefits for your body.

Not only does this recipe offer the necessary protein and nutrients to fuel your day, but it also contains a generous amount of vegetables that you simply can't resist. Avocado and spinach, in particular, are superfoods that provide excellent health benefits for your body. Avocado is a great source of healthy fats and fiber, while spinach is filled with vitamins and minerals that boost your immune system. To top it all off, bacon brings in the savory flavor that ties the dish together. Indulge in this succulent egg wrap recipe and nourish your body and taste buds at the same time!

This was inspired by my other recipe on this site, and pairs well with this amazing sidedish recipe.

Prep time: 10 minutes
Cook time: 15 minutes
Serves: 4

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• Avocado and spinach, in particular, are superfoods that provide excellent health benefits for your body.
• Ingredients needed to make Egg Wraps with Spinach, Avocado, & Bacon
• How to make Egg Wraps with Spinach, Avocado, & Bacon
• Variations on the Egg Wraps with Spinach, Avocado, & Bacon recipe
• Equipment used in making Egg Wraps with Spinach, Avocado, & Bacon
• Storage for the Egg Wraps with Spinach, Avocado, & Bacon
• Top tips on making Egg Wraps with Spinach, Avocado, & Bacon
• Related
• Pairing
• Egg Wraps with Spinach, Avocado, & Bacon

Ingredients needed to make Egg Wraps with Spinach, Avocado, & Bacon

• 8 large eggs
• ¼ c. half & half
• 1 t. garlic powder
• 2 T. extra virgin olive oil
• Sea salt and black pepper, to taste
• 2 T. butter, divided
• 8 thick-cut bacon strips
• 3 c. baby spinach
• 1 avocado, thinly sliced
• 1-2 t. hot sauce, to taste

How to make Egg Wraps with Spinach, Avocado, & Bacon

1. Combine the eggs, half & half, garlic powder, and olive oil in a large bowl. Season with salt and black pepper, to taste, and whisk until smooth.
   
2. Melt a one-half tablespoon of butter in a 10-inch non-stick skillet set over medium heat. Pour one-quarter of the egg batter into the preheated skillet and swirl the pan to evenly coat the bottom.
   
3. Reduce heat to just below medium and cover the skillet. Cook just until the egg batter sets and is cooked through approximately 3-4 minutes. Do not overcook. 

4. Transfer the egg wrap to a reserved platter and set aside. Repeat this process with the remaining batter.
   
5. Meanwhile, add bacon to another skillet and cook until crispy, approximately 5-6 minutes. Transfer bacon to a plate lined with paper towels and blot off excess grease. Discard all but one tablespoon of bacon grease in the pan and add the baby spinach. Season with salt and black pepper, to taste, and cook, stirring occasionally, just until the spinach wilts, approximately 2 minutes.
   
6. To serve, top each egg wrap with the spinach mixture, two strips of bacon, and some avocado slices. Add a dash of hot sauce and fold, if desired. Enjoy!

Variations on the Egg Wraps with Spinach, Avocado, & Bacon recipe

Adding variety is a great way to keep meals interesting, and when it comes to the Egg Wraps with Spinach, Avocado, & Bacon recipe, there are plenty of ways to switch things up. For those who want to add an extra savory element, consider sprinkling crumbled feta or goat cheese on top before rolling up the wrap. Or, for those who crave heat, some sliced jalapeños would add a spicy kick. Want to make it even heartier? Adding some black beans or sautéed mushrooms would do the trick. With so many ways to customize this recipe, the possibilities are endless.

Equipment used in making Egg Wraps with Spinach, Avocado, & Bacon

large bowl
10-inch non-stick skillet

Storage for the Egg Wraps with Spinach, Avocado, & Bacon

Have you ever made Egg Wraps with Spinach, Avocado, & Bacon? If so, you know just how delicious they are. But what happens when you have leftovers? How long can you store them in the fridge? Well, the good news is that these egg wraps can last for about 3-4 days in the fridge. Just be sure to store them in an airtight container to help maintain their freshness. Whether you're meal prepping for the week or just want to save some for tomorrow's breakfast, these egg wraps make for a tasty and convenient option.

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Pairing

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