Salmon is a great fish to grill. It doesn’t take long to cook, and it tastes delicious. This recipe for grilled salmon with avocado salsa is a healthy and easy way to prepare your salmon. The avocado salsa adds a delicious flavor and makes the dish feel decadent. You can make this meal in under 30 minutes, so it’s perfect for a quick weeknight dinner.
Bursting with flavor.
This recipe for grilled salmon with avocado salsa is easy to prepare and bursting with flavor. The creamy avocado salsa pairs perfectly with the crispy skin on the salmon and makes a tasty, nutritious meal your whole family will love. Give this recipe a try today!
- - 1 salmon fillet
- - 1 avocado, diced
- - 2 tablespoons of lime juice
- - 1 tablespoon olive oil
- - 1 clove of garlic, minced
- - salt and pepper, to taste
1. Preheat grill to medium-high heat.
2. In a bowl, combine avocado, lime juice, olive oil and garlic. Season with salt and pepper, to taste.
3. Grill salmon for about 8-10 minutes, or until cooked through. Serve with avocado salsa enjoy!
Health benefits of eating Salmon
Regularly eating salmon can provide a number of health benefits. Salmon is a good source of protein, and it's also high in omega-3 fatty acids, which are beneficial for your heart and brain health. Additionally, consuming salmon may help reduce your risk of chronic diseases such as cancer and dementia. So if you're looking for a healthy and nutrient-rich protein to add to your diet, consider adding salmon to your meals.
Health benefits of eating Avocado
There are many benefits to eating an avocado. This fruit is not only delicious, but it is also full of healthy nutrients that your body needs. Here are some of the health benefits of eating avocado:
Avocado is a good source of antioxidants, which can help protect your body from disease.
Avocado is high in monounsaturated fatty acids, which can help lower your cholesterol levels and reduce your risk of heart disease.
Avocado is also a good source of other essential nutrients, such as vitamin E, potassium, and fiber.
All these nutrients combined make avocado a healthy choice for both your body and mind! So go ahead and add avocado to your next meal - you won't regret it!