A recipe for Oven-Roasted Parmesan Green Beans makes an ideal side dish for a healthy dinner. This dish combines the freshness of green beans with the delicious flavor of Parmesan, making it ideal for boosting the flavor profile of any meal.
It only requires a few ingredients and is easy to prepare! The finished dish offers an unforgettable combination of crunchy green beans with a creamy and cheesy topping---sure to be enjoyed by everyone. Add this recipe to your dinner table and make it the perfect accompaniment to your next meal!
The Oven-Roasted Parmesan Green Beans recipe is an excellent choice for a healthy dinner.
The Oven-Roasted Parmesan Green Beans recipe is an excellent choice for a healthy dinner. It only calls for minimal ingredients, with no added sugar or unhealthy fats. The protein from the Parmesan cheese and the nutrients of the green beans are an ideal combo for a healthy meal. Additionally, no deep frying or other high-calorie, unhealthy cooking methods are needed to make this dish. The light seasoning of salt and pepper makes it a perfect balance of delicious and nutritious. All it takes is 20 minutes in the oven and your meal is complete!
This was inspired by my other recipe on this site, and pairs well with this amazing sidedish recipe.
Prep time: 15 minutes
Cook time: 15-20 minutes
Serves: 4
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- The Oven-Roasted Parmesan Green Beans recipe is an excellent choice for a healthy dinner.
- Ingredients needed to make Oven-Roasted Parmesan Green Beans
- Instructions for making Oven-Roasted Parmesan Green Beans
- Variations on the Oven-Roasted Parmesan Green Beans Recipe
- Equipment needed to make Oven-Roasted Parmesan Green Beans
- Storage for the Oven-Roasted Parmesan Green Beans
- Top tips on the Oven-Roasted Parmesan Green Beans recipe
- Related
- Pairing
- Oven-Roasted Parmesan Green Beans
Ingredients needed to make Oven-Roasted Parmesan Green Beans
Ingredients:
1 lb. fresh green beans, washed, trimmed and patted dry
3 large cloves garlic, finely minced
2 T. extra virgin olive oil
Sea salt and black pepper, to taste
To Serve:
1 T. high-quality extra virgin olive oil
3 T. freshly grated Parmesan cheese
Instructions for making Oven-Roasted Parmesan Green Beans
- Preheat oven to 425°F and line a large, rimmed baking sheet with parchment paper or a Silpat™ baking mat. Set aside.
- In a large bowl, toss the green beans, garlic, and olive oil together until coated. Spread the seasoned green beans on the prepared baking sheet into a single layer without crowding. Season with salt and black pepper, to taste.
- Place the baking sheet in the preheated oven for 15-20 minutes or just until the beans are crisp-tender, turning once halfway through.
- Remove from oven and transfer beans to a serving platter or bowl. Drizzle with extra virgin olive oil and sprinkle with grated Parmesan cheese right before serving. Enjoy!
Variations on the Oven-Roasted Parmesan Green Beans Recipe
Diversity is the spice of life! Eating the same recipe for dinner over and over can become monotonous, but variations can be made to the Oven-Roasted Parmesan Green Beans recipe to ensure that a healthy and delicious meal is always served. Consider variations such as adding vegetables like mushrooms, onions or peppers, changing out the olive oil with a flavored variety or using different types of cheeses like feta or mozzarella. There are so many ways that you can switch up this great recipe, so have a little fun in the kitchen and explore what variations will work best for your family's palate.
Equipment needed to make Oven-Roasted Parmesan Green Beans
Storage for the Oven-Roasted Parmesan Green Beans
If you decide to make Oven-Roasted Parmesan Green Beans for dinner, storage of any leftovers is a breeze. This healthy recipe can be stored in the fridge for up to three days after initial cooking, ideally sealed in an airtight container. This gives you plenty of time to enjoy the tasty dish multiple times and repurpose the vegetables into something new. The storage capabilities of this simple recipe makes it suitable for meal planning or an enjoyable twist on any weeknight dinner.
Top tips on the Oven-Roasted Parmesan Green Beans recipe
If you are looking to whip up a delicious, healthy dinner then look no further than oven-roasted parmesan green beans. For top tips on making the perfect recipe start with washing and trimming your green beans. Preheat your oven to 425 degrees and toss the trimmed beans in a mixture of olive oil and seasonings such as garlic powder, black pepper, and grated parmesan cheese. Spread out on a baking sheet and bake for 15 minutes or until cooked to the desired level of crunchiness. Serve immediately as these tasty green beans are best eaten warm!
Related
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Pairing
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Oven-Roasted Parmesan Green Beans
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
A recipe for oven-roasted parmesan green beans makes an ideal side dish for a healthy dinner. This dish combines the freshness of green beans with the delicious flavor of Parmesan, making it ideal for boosting the flavor profile of any meal.
Ingredients
Ingredients:
1 lb. fresh green beans, washed, trimmed and patted dry
3 large cloves garlic, finely minced
2 T. extra virgin olive oil
Sea salt and black pepper, to taste
To Serve:
1 T. high-quality extra virgin olive oil
3 T. freshly grated Parmesan cheese
Instructions
-
Preheat oven to 425°F and line a large, rimmed baking sheet with parchment paper or a Silpat™ baking mat. Set aside.
-
In a large bowl, toss the green beans, garlic, and olive oil together until coated. Spread the seasoned green beans on prepared baking sheet into a single layer without crowding. Season with salt and black pepper, to taste.
-
Place the baking sheet in the pre-heated oven for 15-20 minutes or just until the beans are crisp tender, turning once halfway through.
-
Remove from oven and transfer beans to a serving platter or bowl. Drizzle with extra virgin olive oil and sprinkle with grated Parmesan cheese right before serving. Enjoy!
Notes
Roasting the green beans assures they will be crisp tender and full of robust flavor. As an added bonus, the high-quality extra virgin olive oil and freshly grated Parmesan cheese greatly enhances the natural appeal of this classic side.
Tip: The green beans will become mushy if roasted too long. Test for doneness after 10 minutes and adjust final cook time accordingly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
