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    Home » Recipes

    Tuscan White Beans with Fresh Sage

    January 9, 2023 by wellness sleuth

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    Tuscan White Beans with Fresh Sage is a perfect example of Tuscan cooking at its finest. Although Tuscan cuisine is more than just simple, healthy dishes, they don't have to be complicated to be delicious and elegant.

    This Tuscan-inspired dish is a great example of how simpler can sometimes be better. These Tuscan White Beans cooked with fresh sage are both nutritious and tasty. So the next time you are looking for something simple yet savory, give Tuscan White Beans with Fresh Sage a try - you won't regret it!

    Tuscan White Beans with Fresh Sage is both healthy and delicious, the perfect combination for any meal!

    Tuscan White Beans with Fresh Sage is a popular dish among those looking to get a taste of popular Tuscan cooking. It is both healthy and delicious, the perfect combination for any meal! The fact that it requires so few ingredients and can be prepared in such a short amount of time makes it an ideal recipe for busy families or host/hostesses needing to have an elegant on-table presentation with minimal preparation. The way that the ingredients meld together creating subtle highlights from the fresh sage perfectly dresses up this humble dish making it even more desirable. Simple yet elegant, Tuscan White Beans with Fresh Sage is popular for its convenience and tastiness.

    RUSTIC MUSHROOM RISOTTO

    This was inspired by my other recipe on this site, and pairs well with this amazing sidedish recipe.

    Prep time: 10 minutes + soaking time
    Cook time: 1½ - 2 hours
    Makes approximately 6½ -7 cups

    Jump to:
    • Tuscan White Beans with Fresh Sage is both healthy and delicious, the perfect combination for any meal!
    • Ingredients
    • Instructions
    • Variations
    • Top tip
    • Tuscan White Beans with Fresh Sage

    Ingredients

    • 3 c. dried white beans (preferably cannellini), rinsed and picked over 
    • Cold water, to cover
      2 T. olive oil
    • 6-8 cloves garlic, peeled and smashed
      2 bay leaves
    • 10-12 large fresh sage leaves
      2 large sprigs of fresh thyme
    • 2 large sprigs of fresh rosemary
    • 2 t. sea salt
      15-20 whole black peppercorns
      Sea salt and black pepper, to taste
    • 2 T. high-quality extra virgin olive oil

    Instructions

    1. Add rinsed beans to a large bowl and cover with cold water. Cover and set aside for at least 8 hours or overnight. 
    2. Drain and rinse beans and transfer to a large stock pot or Dutch oven. Cover with 2-3 inches of cold water and add 2 tablespoons regular olive oil, garlic, bay leaves, fresh herbs, salt, and black peppercorns. Bring to a low boil for one minute over medium-high heat, then reduce heat to medium-low. Remove and discard any foam that collects on the surface while boiling.
    3. Cover and simmer, stirring occasionally, for 1 to 1½ hours or until beans are tender. Remove from heat and let beans cool in the pot with the cooking liquid for 15-20 minutes.

      Note: Actual cooking time will depend on the size and age of the beans. Smaller, fresher beans will take less time than larger, older ones. Check for doneness after 45 minutes and adjust cooking time accordingly. Beans should be tender, but not mushy.
    4. Carefully drain beans, reserving some of the liquid to use in soups or stews, if desired. Remove and discard the solids from the cooking process before transferring the beans to a serving container. Season with salt and black pepper, if desired, and drizzle with high-quality olive oil to serve. Enjoy! 

    Variations

    Tuscan White Beans with Fresh Sage is a simple and elegant dish that can easily be modified to fit variations of Tuscan cooking. You can make variations to the dish by using different types of beans, introducing more vegetables and spices, or substituting sage with other herbs such as thyme or oregano. If you want to add a bit more nutrition and flavor, you can include red quinoa, roasted cauliflower, sliced mushrooms, endive salad or black chard for the side dish. Additionally, adding some sausage for protein could turn the meal into an even more delicious and hearty fare. Whatever variations you choose to incorporate will be sure to create highly satisfying yet healthy meals that all can enjoy!

    Tuscan White Beans with Fresh Sage is one of the tastiest and most versatile storage dishes when it comes to traditional Tuscan cooking. This healthy, delicious, and elegant dish made from simple ingredients can easily be stored in the fridge for up to five days. Enjoy this savory cuisine by reheating on the stovetop or microwave and serving with a drizzle of olive oil and freshly cracked black pepper. With its rich flavor and long storage life, this dish is a must-have at your next dinner gathering.

    Top tip

    Tuscan cooking is renowned for being both healthy and delicious, so make sure to keep these top tips in mind when making your Tuscan White Beans with Fresh Sage.
    First of all, don't skimp on the sage! It packs a serious flavor punch that pairs perfectly with the beans.
    Secondly, use ingredients you trust - reaching for organic produce will ensure that your meal is as elegant as it should be.
    Finally, try to keep things simple but flavorful; too many herbs can overpower the dish. With these top tips in mind, you'll create a beautiful and healthy Tuscan-style meal that's sure to please!
    Time-Saving Tip: if you don’t have time to soak beans overnight, add them to a large pot and cover with 3” of cold water. Bring to a rapid boil over high heat for one minute, then remove from heat. Cover and set aside for at least one hour before draining.

    Print
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    Tuscan White Beans with Fresh Sage


    • Author: wellness sleuth
    • Total Time: 55 minute
    • Yield: 7 1x
    Print Recipe
    Print Recipe

    Description

    Tuscan White Beans with Fresh Sage is a perfect example of Tuscan cooking at its finest. Although Tuscan cuisine is more than just simple, healthy dishes, they don't have to be complicated to be delicious and elegant


    Ingredients

    Scale

    3 c. dried white beans (preferably cannellini), rinsed and picked over 

    Cold water, to cover
    2 T. olive oil

    6-8 cloves garlic, peeled and smashed
    2 bay leaves

    10-12 large fresh sage leaves
    2 large sprigs fresh thyme

    2 large sprigs fresh rosemary

    2 t. sea salt
    15-20 whole black peppercorns
    Sea salt and black pepper, to taste

    2 T. high-quality extra virgin olive oil


    Instructions

     

    1. Add rinsed beans to a large bowl and cover with cold water. Cover and set aside for at least 8 hours or overnight. 

    2. Drain and rinse beans and transfer to a large stock pot or Dutch oven. Cover with 2-3 inches of cold water and add 2 tablespoons regular olive oil, garlic, bay leaves, fresh herbs, salt, and black peppercorns. Bring to a low boil for one minute over medium-high heat, then reduce heat to medium-low. Remove and discard any foam that collects on the surface while boiling.

    3. Cover and simmer, stirring occasionally, for 1 to 1½ hours or until beans are tender. Remove from heat and let beans cool in the pot with the cooking liquid for 15-20 minutes.

      Note: Actual cooking time will depend on the size and age of the beans. Smaller, fresher beans will take less time than larger, older ones. Check for doneness after 45 minutes and adjust cooking time accordingly. Beans should be tender, but not mushy.

    4. Carefully drain beans, reserving some of the liquid to use in soups or stews, if desired. Remove and discard the solids from the cooking process before transferring the beans to a serving container. Season with salt and black pepper, if desired, and drizzle with high-quality olive oil to serve. Enjoy! 

    • Prep Time: 10 min
    • Cook Time: 2 hrs

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