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    Home » Recipes

    Apple and Walnut Stuffed Tenderloin

    September 17, 2022 by wellness sleuth

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    This Apple and Walnut Stuffed Tenderloin recipe is a delicious and healthy way to enjoy a delicious dinner. The tenderloin is stuffed with apples and walnuts, then baked until it is tender and juicy.

    A delicious and healthy recipe

    The result is a flavorful and filling meal that is sure to satisfy your hunger. And, because it is made with lean pork tenderloin, it is also a healthy option for those looking for a healthier option for their next meal. So, if you're looking for a delicious and healthy recipe to try tonight, look no further than this Apple and Walnut Stuffed Tenderloin.

    The goodnes of The Apple and Walnut Stuffed Tenderloin

    Apple and Walnut Stuffed Tenderloin is one of the tastiest dishes that you will ever eat in your life. The Apple and Walnut Stuffed Tenderloin is cooked to perfection. The apple and walnut filling is juicy and flavorful. The Apple and Walnut Stuffed Tenderloin pairs well with a variety of side dishes, making it a perfect meal for any occasion. Whether you are looking for a quick weeknight dinner or a show-stopping dish for a special event, Apple and Walnut Stuffed Tenderloin is sure to please.

    This was inspired by my other recipe on this site, and pairs well with this amazing sidedish recipe.

    Prep time: 15 minutes
    Cook time: 20-30 minutes depending on thickness
    Serves: 4

    Jump to:
    • A delicious and healthy recipe
    • The goodnes of The Apple and Walnut Stuffed Tenderloin
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Storage
    • Top 5 tips

    Ingredients

    Ingredients

    • 3 T. olive oil, divided
    • 1 small red onion, diced
    • 2 medium apples, peeled and diced
    • ¼ c. walnuts, roughly chopped
    • 2 T. breadcrumbs
    • 2 t. fresh thyme
    • 2 lb. pork tenderloin, butterflied
    • salt and pepper to taste

    Instructions

    Directions

    • Preheat the oven to 350°F.
    • Soak 6-8 toothpicks in a bowl of water. This is to prevent the toothpicks from burning in the oven.
    • Heat a tablespoon of olive oil in a large skillet and add in the onion and apples. Cook, stirring occasionally, until the onions become slightly soft and translucent, around 3-4 minutes.
    • Remove from heat and add in the walnuts, breadcrumbs, and fresh thyme. Season generously with salt and pepper to taste. Set aside.
    • Lay the pork tenderloin on a flat surface and cover with plastic wrap. Pound the meat with a meat mallet until around ½ inch thick. 
    • Spread the apple and walnut mixture over the meat and tightly roll the tenderloin like a jellyroll. Secure with toothpicks. Brush the tenderloin with the remaining olive oil and season generously with salt and pepper on all sides.
    • Place the same skillet you used to cook the onion and apples on high heat. 
    • Add the pork tenderloin to the hot skillet and sear until golden on all sides, around 5-6 minutes.
    • Transfer the tenderloin to the preheated oven and roast until fully cooked through in the middle, 20-30 minutes. The temperature in the thickest part of the meat should read 155°F with an instant-read thermometer (like this one - https://amzn.to/3PMz58J  Replace with your own affiliate link). 
    • Remove from the oven. Cover loosely with foil and allow to rest for at least 15 minutes. Remove toothpicks, slice and serve. Enjoy!

    Substitutions

    Apple and Walnut Stuffed Tenderloin is a pretty standard dish - but that doesn't mean there aren't ways to mix it up! If you're looking for substitutes for the apple and walnut filling, why not try using cranberries and pecans? Or, for a more savory flavor, try substituting mushrooms and sage. If you're feeling really adventurous, you could even try using pineapple and coconut! Whichever way you choose to make it, Apple and Walnut Stuffed Tenderloin is sure to be a hit.

    Variations

    Apple and Walnut Stuffed Tenderloin is a classic dish that can be made with a variety of different ingredients. The most common version includes apples, walnuts, and sage, but other variations may also include raisins, onions, or garlic. The dish can also be served with a variety of different sauces, such as cranberry sauce or red wine gravy. Apple and Walnut Stuffed Tenderloin is typically roasted in the oven, but it can also be grilled or pan-fried. No matter how it is prepared, this dish is sure to please any appetite.

    Storage

    Store the wet ingredients (lettuce, tomato, onion) separately from the dry ingredients (buns) in the fridge, and recombine when ready. Good for 2-3 days.

    These ingredients do/don't stand up well to freezing for X days/weeks/months.

    Top 5 tips

    Apple and Walnut Stuffed Tenderloin is a dish that is perfect for a holiday meal. The tenderloin is stuffed with apples and walnuts, and then roasted to perfection. This dish can be made ahead of time and reheated, or made the day of. Here are the top 5 tips when making Apple and Walnut Stuffed Tenderloin:

    1. Start by searing the tenderloin on all sides. This will help to seal in the juices and create a nice crust on the outside of the meat.
    2. Be careful not to overcook the stuffing. The apples and walnuts should be cooked just enough so that they are soft, but still retain some of their shape.
    3. Make sure to let the tenderloin rest for at least 10 minutes before slicing into it. This will allow the juices to redistribute throughout the meat and make for a more tender and juicy result.
    4. Serve the Apple and Walnut Stuffed Tenderloin sliced and topped with a fruit or berry sauce for an extra bit of flavor.
    5. Enjoy!

    More Wellnesssleuth - Recipe Archives

    • Spicy Sweet Potato Wedges
    • Amazing Avocado Deviled Eggs
    • Pizza-Stuffed Poblano Peppers
    • Pork Scallopini with Mushroom Gravy

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