Bright and colorful, stuffed papaya breakfast bowls are a delicious and healthy way to start your day. This fruity recipe features ripe papaya halves filled with yogurt, granola, nuts, honey, and your favorite fresh fruit.
These vibrant bowls are not only visually appealing but they are packed with essential nutrients and vitamins to keep you energized throughout the day. Whether you're looking for a refreshing bite on a hot summer day or a quick, easy breakfast to fuel your morning, the stuffed papaya fruit bowls are a perfect option. Get ready to treat your taste buds to a burst of flavor with this delightful, nutritious breakfast bowl recipe!
Eating a balanced and healthy breakfast is essential to start your day on the right track
Eating a balanced and healthy breakfast is essential to start your day on the right track. And what better way to accomplish that than with a delicious and healthy fruit bowl recipe? The Stuffed Papaya Breakfast Bowls are the perfect way to indulge while still keeping nutrition in check. The juicy papaya bowl stuffed with Greek yogurt, fresh berries, and granola is not only visually appealing but also incredibly satisfying. You won't have to worry about any unhealthy ingredients or excess sugar with this recipe. So, get ready to boost your energy levels and start your day on a deliciously healthy note with the Stuffed Papaya Breakfast Bowls!
This was inspired by my other recipe on this site, and pairs well with this amazing sidedish recipe.
Prep time: 10 minutes
Cook time: n/a
Serves: 4
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Ingredients
- Variation #1:
- 2 very ripe papayas
- 3 c. coconut yogurt
- 1 c. raspberries
- 1 c. blueberries
- 3 T. chia seeds
- Variation #2:
- 2 very ripe papayas
- 3 c. coconut yogurt
- 2 c. blueberries
- ½ c. coconut flakes, unsweetened and lightly toasted
- 3 T. chia seeds
- Variation #3 (Bonus – not 5-Ingredients):
- 2 very ripe papayas
- 3 c. coconut yogurt
- 3 T. chia seeds
- 1 c. blueberries
- ½ c. raspberries
- ½ c. blackberries
- ½ c. coconut flakes, unsweetened and lightly toasted
- Mint or basil sprigs, for garnish
Instructions
Directions (Variation #1):
- Slice each papaya in half lengthwise. Scoop out the seeds with a large spoon and discard.
- Divide the coconut yogurt equally between the papaya halves and top with the raspberries, blueberries, and chia seeds. Serve immediately and enjoy!
Directions (Variation #2):
- Slice each papaya in half lengthwise. Scoop out the seeds with a large spoon and discard.
- Divide the coconut yogurt equally between the papaya halves and top with the blueberries, toasted coconut flakes, and chia seeds. Serve immediately and enjoy!
Directions (Variation #3):
- Slice each papaya in half lengthwise. Scoop out the seeds with a large spoon and discard.
- Combine the yogurt and chia seeds in a small bowl and stir to combine.
- Divide the coconut yogurt mixture equally between the papaya halves and top with the blueberries, raspberries, blackberries, and toasted coconut flakes.
Garnish with a sprig of fresh mint or basil and serve immediately. Enjoy!
Combine all spices into a large bowl and mix thoroughly into lean ground beef
Form into ball shape with your hands
Press into patties on the tray
Place into oven at 350 fahrenheit
Variations
Start your day off with a healthy and delicious breakfast by trying out the Stuffed Papaya Breakfast Bowls recipe! This fruit bowl recipe offers a variety of healthy ingredients that are sure to satisfy your taste buds and keep you energized throughout the day. But what if you're looking to switch things up a bit? Consider incorporating some new ingredients such as Greek yogurt, honey, granola, or nuts to add some extra protein and texture to your breakfast. You can also experiment with different types of fruit to change the flavor profile - why not try kiwi, mango, or pineapple as a tasty alternative? With so many variations to this recipe, you'll never get bored of enjoying this nutrient-packed breakfast bowl.
Storage
Looking for a healthy and delicious breakfast option to add to your recipe list? Look no further than stuffed papaya breakfast bowls! Not only are these fruit bowls visually appealing, but they're also packed with nutrients and flavor. But how long can they be stored in the fridge after making them? It's always wise to store and consume food within safe time limits, and these bowls are no exception. As long as they're stored in an airtight container, they should keep for up to two days. So go ahead and meal prep these tasty bowls for a quick and healthy breakfast option that's ready to go when you are!
Top tip
Looking for a healthy breakfast recipe that's perfect for the warmer months? Look no further than the Stuffed Papaya Breakfast Bowl! This fruit bowl is not only delicious, but also packed with vitamins and nutrients. But how do you make the perfect Stuffed Papaya Breakfast Bowl? Here are some top tips to keep in mind: first, choose a ripe papaya that's slightly soft to the touch. Cut the papaya in half and scoop out the seeds. Add your favorite fruits and toppings, like Greek yogurt, nuts, and granola. And don't forget to leave a little bit of papaya flesh in the bowl to add extra sweetness and texture! With these tips, your Stuffed Papaya Breakfast Bowls are sure to be a hit.
Related
Looking for other recipes like this? Try these:
Stuffed Papaya Breakfast Bowls
- Total Time: 0 hours
- Yield: 4 servings
Description
Bright and colorful, stuffed papaya breakfast bowls are a delicious and healthy way to start your day. This fruity recipe features ripe papaya halves filled with yogurt, granola, nuts, honey, and your favorite fresh fruit.
Ingredients
Variation #1:
2 very ripe papayas
3 c. coconut yogurt
1 c. raspberries
1 c. blueberries
3 T. chia seeds
Variation #2:
2 very ripe papayas
3 c. coconut yogurt
2 c. blueberries
½ c. coconut flakes, unsweetened and lightly toasted
3 T. chia seeds
Variation #3 (Bonus – not 5-Ingredients):
2 very ripe papayas
3 c. coconut yogurt
3 T. chia seeds
1 c. blueberries
½ c. raspberries
½ c. blackberries
½ c. coconut flakes, unsweetened and lightly toasted
Mint or basil sprigs, for garnish
Instructions
Directions (Variation #1):
-
Slice each papaya in half lengthwise. Scoop out the seeds with a large spoon and discard.
-
Divide the coconut yogurt equally between the papaya halves and top with the raspberries, blueberries, and chia seeds. Serve immediately and enjoy!
Directions (Variation #2):
-
Slice each papaya in half lengthwise. Scoop out the seeds with a large spoon and discard.
-
Divide the coconut yogurt equally between the papaya halves and top with the blueberries, toasted coconut flakes, and chia seeds. Serve immediately and enjoy!
Directions (Variation #3):
-
Slice each papaya in half lengthwise. Scoop out the seeds with a large spoon and discard.
-
Combine the yogurt and chia seeds in a small bowl and stir to combine.
-
Divide the coconut yogurt mixture equally between the papaya halves and top with the blueberries, raspberries, blackberries, and toasted coconut flakes.
Garnish with a sprig of fresh mint or basil and serve immediately. Enjoy!
- Prep Time: 10 minutes
- Cook Time: N/A
Pairing
These are my favorite dishes to serve with [this recipe]:
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