Our flavorful Black Bean and Sweet Potato Soup, a hearty and nutritious dish that promises to satisfy both the palate and the soul. Bursting with the wholesome goodness of black beans and the natural sweetness of sweet potatoes, this soup is a comforting bowl of warmth and flavor. Inspired by the renowned recipe from Bon Appétit, our rendition of this classic potato and black bean soup elevates the dish with a harmonious blend of spices and ingredients.
This black bean and sweet potato soup from Bon Appétit is not only delicious but also incredibly simple to prepare, making it an ideal option for busy weeknights or lazy weekends. With just a handful of pantry staples and a bit of chopping, you can have a nourishing meal ready to enjoy in no time. Whether served as a cozy appetizer or a satisfying main course, this potato black bean soup is sure to become a favorite in your recipe repertoire. Warm up your kitchen and delight your taste buds with a bowl of this comforting soup, perfect for any occasion.
Prep time: 10 minutes
Cook time: 25-30 minutes
Serves: 4
Ingredients
- extra virgin olive oil
- red onion, diced
- green bell pepper, diced
- red bell pepper, diced
- Sea salt and black pepper, to taste
- crushed red pepper flakes
- ground cumin
- chili powder
- dried oregano
- sweet potatoes, peeled and cubed tomato paste
- black beans, rinsed and drained
- vegetable broth
- frozen corn
- fresh cilantro, chopped
- lemon juice
Directions
Heat olive oil in a large soup pot over medium heat and add red onion and bell peppers. Season with salt and black pepper, to taste. Cook, stirring occasionally, until the veggies become soft and fragrant, around 4-5 minutes.
Add crushed red pepper, cumin, chili powder, and dried oregano. Cook, stirring occasionally, until the spices become fragrant, approximately 1-2 minutes.
Add sweet potatoes, tomato paste, and black beans. Season with additional salt and black pepper, if desired, and stir to combine. Add vegetable broth and increase heat to medium-high. Bring to a boil, then immediately reduce to medium-low. Cover and simmer for 15-20 minutes or until the sweet potatoes are fork-tender.
Stir in the corn, cilantro, and fresh lemon juice. Taste and adjust seasonings, as desired, before serving.
What Pairs Well with Black Bean and Sweet Potato Soup
Black Bean and Sweet Potato Soup pair wonderfully with complementary side dishes that enhance its flavors and textures. Here are some delicious options:
- Cornbread: Serve warm slices of homemade cornbread alongside the soup for a delightful contrast in texture and sweetness. The slightly sweet and crumbly cornbread balances the savory richness of the soup.
- Toasted Italian Grinders are Filled with assorted meats, melted cheese, and a flavorful grinder salad, this Italian Grinder Sandwich Recipe is great for serving a group. It's quick to prepare and consistently enjoyed for lunches or gatherings.. Consider adding slices of ripe tomato or crispy bacon for extra flavor.
- Mixed Green Salad: A simple mixed green salad with a tangy vinaigrette dressing offers a light and refreshing contrast to the richness of the soup. Toss together a variety of greens, such as spinach, arugula, and romaine, with thinly sliced cucumbers, carrots, and radishes.
- Roasted Vegetable Platter: Roast a medley of seasonal vegetables, such as carrots, bell peppers, zucchini, and Brussels sprouts, tossed with olive oil, garlic, and herbs. The caramelized flavors of the roasted vegetables complement the heartiness of the soup.
- Greek Yogurt or Sour Cream: Offer a dollop of Greek yogurt or sour cream as a garnish for the soup, along with chopped fresh cilantro or green onions. The creamy tanginess of the yogurt complements the velvety texture of the soup while adding a touch of freshness.
These side dish options will elevate your Black Bean and Sweet Potato Soup experience, providing a balanced and satisfying meal perfect for any occasion.
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Black Bean and Sweet Potato Soup
- Total Time: 0 hours
- Yield: 4 servings 1x
Description
Our flavorful Black Bean and Sweet Potato Soup, a hearty and nutritious dish that promises to satisfy both the palate and the soul. Bursting with the wholesome goodness of black beans and the natural sweetness of sweet potatoes, this soup is a comforting bowl of warmth and flavor. Inspired by the renowned recipe from Bon Appétit, our rendition of this classic potato and black bean soup elevates the dish with a harmonious blend of spices and ingredients.
Ingredients
2 T. extra virgin olive oil
1 small red onion, diced
1 medium green bell pepper, diced
1 medium red bell pepper, diced
Sea salt and black pepper, to taste
½ t. crushed red pepper flakes
1 T. ground cumin
2 t. chili powder
½ t. dried oregano
2 large sweet potatoes, peeled and cubed
3 T. tomato paste
2 15-oz. can black beans, rinsed and drained
3 c. vegetable broth
1 c. frozen corn
¼ c. fresh cilantro, chopped
2 T. fresh lemon juice
Instructions
Heat olive oil in a large soup pot over medium heat and add red onion and bell peppers. Season with salt and black pepper, to taste. Cook, stirring occasionally, until the veggies become soft and fragrant, around 4-5 minutes.
Add crushed red pepper, cumin, chili powder, and dried oregano. Cook, stirring occasionally, until the spices become fragrant, approximately 1-2 minutes.
Add sweet potatoes, tomato paste, and black beans. Season with additional salt and black pepper, if desired, and stir to combine. Add vegetable broth and increase heat to medium-high. Bring to a boil, then immediately reduce to medium-low. Cover and simmer for 15-20 minutes or until the sweet potatoes are fork tender.
Stir in the corn, cilantro and fresh lemon juice. Taste and adjust seasonings, as desired, before serving.
- Prep Time: 10 minutes
- Cook Time: 25 - 30 minutes
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