Discover the freshest salsa ever with Healthy Pico de Gallo: a zesty, tangy, and crunchy mix of tomatoes, onions, jalapeños, cilantro, and lime juice.
So, homemade healthy pico de gallo is like the freshest salsa ever. You chop up tomatoes, onions, and jalapeños, throw in some cilantro, and squeeze in lime juice, and boom—you've got this zesty, tangy, and crunchy mix that's just bursting with flavor.
It's a little taste of Mexico in every bite! And the best part? It's super easy to make, and you can customize it however you like. It's perfect for topping tacos or nachos or just scooping up with some crispy tortilla chips. Plus, it's healthy, too, so you can feel good about eating it. Trust me, once you try it, you'll never return to store-bought salsa again.
You'll find yourself making Homemade Healthy Pico de Gallo all the time
You'll find yourself making Homemade Healthy Pico de Gallo all the time—it's addictive like that. It's such a crowd-pleaser too; whenever I whip up a batch for gatherings, it disappears in no time. There's something about that fresh combination of veggies and zesty lime juice that just hits the spot every time. And the best part is, it's so versatile. Whether you're having a backyard BBQ, a cozy movie night, or just need a quick snack, this Pico de Gallo will always add a little fiesta to your day. So grab those tomatoes and onions, and get chopping—your taste buds will thank you!
- Prep Time: 15 minutes
- Cooking Time: 0 minutes (No cooking required)
- Servings Yield: Approximately 4 servings
Ingredients needed to make a Healthy Pico de Gallo
- 4 medium ripe tomatoes, diced
- 1 small red onion, finely chopped
- 1 jalapeño pepper, seeded and finely chopped
- ¼ cup fresh cilantro, chopped
- 1 lime, juiced
- ½ teaspoon salt, or to taste
- ¼ teaspoon black pepper, or to taste
Adjust the amount of jalapeño, salt, and pepper according to your preference for spiciness and seasoning. Enjoy your fresh and flavorful Pico de Gallo!
How to make a Healthy Pico de Gallo
- Prepare the ingredients: Gather 4 medium ripe tomatoes, 1 small red onion, 1 jalapeño pepper, ¼ cup fresh cilantro, 1 lime, salt, and black pepper.
- Dice the tomatoes: Wash the tomatoes thoroughly and remove the stems. Dice the tomatoes into small pieces and place them in a mixing bowl.
- Finely chop the onion: Peel the red onion and finely chop it. Add the chopped onion to the mixing bowl with the diced tomatoes.
- Seed and chop the jalapeño: Cut the jalapeño pepper in half lengthwise and remove the seeds and membranes to reduce the spiciness. Finely chop the jalapeño and add it to the mixing bowl.
- Chop the cilantro: Rinse the fresh cilantro and chop it finely, including the stems. Add the chopped cilantro to the mixing bowl with the other ingredients.
- Juice the lime: Cut the lime in half and squeeze out the juice. Add the lime juice to the mixing bowl with the other ingredients.
- Season with salt and pepper: Sprinkle ½ teaspoon of salt and ¼ teaspoon of black pepper over the ingredients in the mixing bowl.
- Mix well: Gently toss all the ingredients together until they are well combined and evenly coated with lime juice, salt, and pepper.
- Taste and adjust seasoning: Taste the Pico de Gallo and adjust the seasoning, adding more salt, pepper, or lime juice if needed to suit your taste preferences.
- Serve and enjoy: Transfer the Pico de Gallo to a serving bowl and serve it immediately as a refreshing and healthy topping for tacos, grilled meats, or tortilla chips.
- Store any leftovers: If you have any leftover Pico de Gallo, store it in an airtight container in the refrigerator for up to 2-3 days.
Enjoy your homemade healthy Pico de Gallo!
List of foods that pair well with a Healthy Pico de Gallo
- Tacos: Whether filled with beef, chicken, fish, or veggies, the vibrant flavors of Pico de Gallo add a refreshing kick to every bite.
- Quesadillas: Melted cheese, chicken, or veggies meet their perfect match with a dollop of zesty Pico de Gallo for a burst of freshness.
- Nachos: Loaded with cheese, beans, and/or meat, crunchy nachos get a flavor boost with the addition of tangy Pico de Gallo.
- Burrito Bowls: A hearty mix of rice, beans, protein, and veggies is elevated to new heights with a spoonful of vibrant Pico de Gallo.
- Grilled Meats: From succulent steak to juicy chicken and shrimp, grilled meats shine with the addition of zesty Pico de Gallo.
- Fajitas: Whether made with chicken, beef, or veggies, sizzling fajitas reach new levels of deliciousness with a side of zesty Pico de Gallo.
- Enchiladas: Whether filled with cheese, chicken, beef, or veggies, enchiladas get a flavor boost with a spoonful of zesty Pico de Gallo.
- https://wellnesssleuth.com/huevos-rancheros/Huevos Rancheros: Classic eggs meet their match with zesty Pico de Gallo and warm tortillas for a mouthwatering breakfast or brunch.
- Mexican-Style Salads: With beans, corn, and avocado, Mexican-style salads are taken to the next level with the addition of vibrant Pico de Gallo.
Homemade Healthy Pico de Gallo: A Taste of Mexico
- Total Time: 0 hours
- Yield: 4 servings 1x
Description
So, homemade healthy pico de gallo is like the freshest salsa ever. You chop up tomatoes, onions, and jalapeños, throw in some cilantro, and squeeze in lime juice, and boom—you've got this zesty, tangy, and crunchy mix that's just bursting with flavor.
Ingredients
-
- 4 medium ripe tomatoes, diced
-
- 1 small red onion, finely chopped
-
- 1 jalapeño pepper, seeded and finely chopped
-
- ¼ cup fresh cilantro, chopped
-
- 1 lime, juiced
-
- ½ teaspoon salt, or to taste
-
- ¼ teaspoon black pepper, or to taste
Adjust the amount of jalapeño, salt, and pepper according to your preference for spiciness and seasoning. Enjoy your fresh and flavorful Pico de Gallo!
Instructions
-
- Prepare the ingredients: Gather 4 medium ripe tomatoes, 1 small red onion, 1 jalapeño pepper, ¼ cup fresh cilantro, 1 lime, salt, and black pepper.
-
- Dice the tomatoes: Wash the tomatoes thoroughly and remove the stems. Dice the tomatoes into small pieces and place them in a mixing bowl.
-
- Finely chop the onion: Peel the red onion and finely chop it. Add the chopped onion to the mixing bowl with the diced tomatoes.
-
- Seed and chop the jalapeño: Cut the jalapeño pepper in half lengthwise and remove the seeds and membranes to reduce the spiciness. Finely chop the jalapeño and add it to the mixing bowl.
-
- Chop the cilantro: Rinse the fresh cilantro and chop it finely, including the stems. Add the chopped cilantro to the mixing bowl with the other ingredients.
-
- Juice the lime: Cut the lime in half and squeeze out the juice. Add the lime juice to the mixing bowl with the other ingredients.
-
- Season with salt and pepper: Sprinkle ½ teaspoon of salt and ¼ teaspoon of black pepper over the ingredients in the mixing bowl.
-
- Mix well: Gently toss all the ingredients together until they are well combined and evenly coated with lime juice, salt, and pepper.
-
- Taste and adjust seasoning: Taste the Pico de Gallo and adjust the seasoning, adding more salt, pepper, or lime juice if needed to suit your taste preferences.
-
- Serve and enjoy: Transfer the Pico de Gallo to a serving bowl and serve it immediately as a refreshing and healthy topping for tacos, grilled meats, or tortilla chips.
-
- Store any leftovers: If you have any leftover Pico de Gallo, store it in an airtight container in the refrigerator for up to 2-3 days.
Enjoy your homemade healthy Pico de Gallo!
- Prep Time: 10 minutes
- Cook Time: N/A
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